Louis.Coraggio

Body Architect 1:1 Coaching

  • Health Coaching: 4 Pack (15 min sessions)

    $100.00

    You'll receive four 15 minute weekly coaching sessions, exclusive access to our private coaching app, a personalized monthly plan and ongoing support from Louis. These weekly micro sessions compliment existing wellness plans that include 40 min health coaching sessions and app based self-monitoring tools that manages, plans and celebrates your efforts and progress. * An initial discovery session is required.

  • Health Coaching: 4 Pack

    $320.00

    You'll receive four 40 min coaching sessions, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. Health coaches help people with a variety of health goals, such as weight loss, productivity, quality of life, stress reduction, the management of chronic conditions, improving diet and exercise, addiction and improving life-threatening health conditions. * An initial discovery session is required to begin your journey.

In-Person Fitness Training

  • In-Person: Assessment

    $200.00

    You'll receive: ∙ 60 min in-person assessment ∙ 6 week personalized digital corrective exercise plan with accountability check-ins. ∙ Muscle testing and movement screens that record your muscular strength, endurance, flexibility and posture. In-person assessments are structured to determine your unique physical strengths, symmetry and self-determined goals. Plus you'll get exclusive access to our private coaching app and ongoing support from Louis. ∙ Pricing may vary based on location

  • In-Person Training: 1 Session

    $150.00

    Based in NYC? Tap into life-changing improvements in person. You'll receive a 60 minute in-person training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. ∙ An initial fitness assessment is required ∙ Pricing may vary based on location and gym fees

  • In-Person Training: 10 Pack

    $1,500.00

    Based in NYC? Tap into life-changing improvements in person. You'll receive ten 60 minute in-person training sessions, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. ∙ Pricing may vary based on location and gym fees ∙ An initial fitness assessment is required ∙ Includes: 30 min coaching session and coaching app

  • Auto-Renew: 10 Pack

    $1,500.00 per month

    Based in NYC? Tap into life-changing improvements in person. Each month you'll receive ten 60 minute in-person training sessions. Any unused sessions will roll over into the next month. Plus you'll get exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. ∙ An initial fitness assessment is required ∙ Pricing may vary based on location and gym fees ∙ Includes: 30 min coaching session and coaching app

Online Fitness Training

  • Auto-Renew: 10 pack (60 min sessions)

    $800.00 per month

    Each month you'll receive ten 60 minute virtual training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. Any unused sessions will roll over into the next month. Receive life-changing improvements from the comfort of your own home. * An initial fitness assessment is required.

  • Auto-Renew: 10 pack (30 min sessions)

    $400.00 per month

    Each month you'll receive ten 30 minute virtual training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. Any unused sessions will roll over into the next month. Receive life-changing improvements from the comfort of your own home.

Customized Monthly Plans

  • Bronze Plan

    $290.00 per month

    You’ll receive a new personalized four week program each month tailored to your health & fitness goals. This Monthly Subscription Includes One 1:1 Virtual Session: - One Monthly 40 min 1:1 Health Coaching Session - Bi-Weekly Data Driven Check-ins (via app messenger M-F 8am-5pm) - Personalized Four Week Health & Fitness Program - Customized Macro Nutrition Intake - Tailored Habit Tracking - Resources & Coaching App - Ongoing support from Louis Terms and Conditions 1. Each month this subscription will allow you to book one virtual 1:1 coaching session that's included with your package. 2. Bundled sessions expire 4 weeks from the date received and do not roll over. 3. Bundled sessions can be transferred to friends and family but must be used within 4 weeks of being issued. 4. Sessions require a 24 hour reschedule/cancellation policy to avoid a full session fee. Once you’re within 24 hours of your appointment the booking system will not allow any changes to be made.

  • Silver Plan

    $490.00 per month

    You’ll receive a new personalized four week program each month tailored to your health & fitness goals. This Monthly Subscription Includes Six 1:1 Virtual Sessions: - One Monthly 40 min. Health Coaching Session - One Monthly 40 min. Virtual Training Session - Four 15 min. Performance Coaching Sessions (4 monthly) - Daily Data Driven Check-ins (via app messenger M-F 8am-5pm) - Personalized Four Week Health & Fitness Program - Customized Macro Nutrition Intake - Tailored Habit Tracking - Resources & Coaching App - Ongoing support from Louis Terms and Conditions 1. Each month this subscription will allow you to book the above virtual coaching sessions that are included with your package. 2. Bundled sessions expire 4 weeks from the date received and do not roll over. 3. Bundled sessions can be transferred to friends and family but must be used within 4 weeks of being issued. 4. All sessions require a 24 hour reschedule/cancellation policy to avoid a full session fee. Once you’re within 24 hours of your appointment the booking system will not allow any changes to be made.

  • Gold Plan

    $790.00 per month

    You’ll receive a new personalized four week program each month tailored to your health & fitness goals. This Monthly Subscription Includes Ten 1:1 Virtual Sessions: - Two 40 min Health Coaching Sessions (2 monthly) - Four 40 min Virtual Training Sessions (4 monthly) - Four 15 min Performance Coaching Sessions (4 monthly) - Daily Data Driven Check-Ins (via app messenger M-Sun 8am-5pm) - Personalized Four Week Health & Fitness Program - Customized Macro Nutrition Intake - Tailored Habit Tracking - Resources & Coaching App - Ongoing support from Louis Terms and Conditions 1. Each month this subscription will allow you to book the above virtual coaching sessions that are included with your package. 2. One-to-One sessions expire 4 weeks from the date received and do not roll over. 3. The above sessions can be transferred to friends and family but must be used within 4 weeks of being issued. 4. All sessions require a 24 hour reschedule/cancellation policy to avoid a full session fee. Once you’re within 24 hours of your appointment the booking system will not allow any changes to be made.

Gift Certificates

  • Health Coaching: Discovery Session

    $150.00

    Your gift includes a 60 minute discovery session structured to identify a person's unique strengths and self-determined goals. Health coaches help people with a variety of health goals, such as weight loss, productivity, quality of life, stress reduction, the management of chronic conditions, improving diet and exercise, addiction and improving life-threatening health conditions. We'll employ powerful coaching tools, clarify potential obstacles, design our alliance, schedule accountability check-ins and more. Plus your gift includes exclusive access to our private coaching app, a personalized monthly plan and ongoing support from Louis.

  • Health Coaching: 4 pack

    $400.00

    You'll receive four 45 min coaching sessions, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. Coaching is ideal for those who have health and fitness goals and would like assistance overcoming obstacles, creating healthy habits and staying accountable. Health coaches help people with a variety of health goals, such as weight loss, productivity, quality of life, stress reduction, the management of chronic conditions, improving diet and exercise, addiction and improving life-threatening health conditions. * An initial discovery session is required to begin your journey.

  • Health Coaching: 4 Pack (15 min sessions)

    $100.00

    You'll receive four 15 min performance driven coaching sessions, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. These weekly micro sessions compliment existing wellness plans that include 40 min health coaching sessions and app based self-monitoring tools that manages, plans and celebrates your efforts and progress. Coaching is ideal for those who have health and fitness goals and would like assistance overcoming obstacles, creating healthy habits and staying accountable. Health coaches help people with a variety of health goals, such as weight loss, productivity, quality of life, stress reduction, the management of chronic conditions, improving diet and exercise, addiction and improving life-threatening health conditions. * An initial discovery session is required to begin your journey.

  • Virtual: Fitness Assessment

    $180.00

    Your gift includes a 60 minute virtual assessment and a 6 week personalized digital corrective exercise plan with accountability check-ins. Plus you'll get exclusive access to our private coaching app and ongoing support from Louis. Virtual assessments are structured to determine your unique physical strengths, imbalances and self-determined goals. We'll employ guided movement screens that record muscle strength, endurance, flexibility, symmetry, posture and stamina.

  • Virtual: Fitness Training (60 min session)

    $90.00

    Your gift includes a 60 minute training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. * An initial fitness assessment is required. Give the gift of life-changing improvements from the comfort of your own home.

  • Virtual: Fitness Training (30 min session)

    $45.00

    Your gift includes a 30 minute training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. * An initial fitness assessment is required. Give the gift of life-changing improvements from the comfort of your own home.

  • Virtual: Fitness Training 10 Pack (30 min sessions)

    $450.00

    Your gift includes ten 30 minute virtual training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. Give the gift of life-changing improvements from the comfort of your own home. * An initial fitness assessment is required.

  • Virtual: Fitness Trainining 10 Pack (60 min sessions)

    $800.00

    Your gift includes ten 60 minute virtual training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. Give the gift of wellness, life-changing improvements from the comfort of your own home. * An initial fitness assessment is required.