Four (4) x 90-Minute Mindset + Relationship Coaching Sessions
Valued at $900, you save $100! This package includes four (4) 90-minute Mindset + Relationship Coaching sessions.
In a mindset or relationship coaching session, we will first determine where you are now and where you want to go, and then we will come up with a detailed action plan so that you can foster a mindset that better serves you and positively influences all the relationships in your life.
90 minutes is ideal for major breakthroughs, addressing deeper topics, or times when there is simply more material you would like to cover during your session. If you've ever found yourself getting into the healing mindset space with only five minutes left in your appointment, these longer sessions are perfect for you!
Three (3) x 60-Minute Hike + Coach Sessions
Valued at $630, you save $130! This package includes three (3) 60-minute Hike + Coach sessions.
Based on the Japanese practice of “forest bathing,” or shinrin-yoku, taking in the forest through our senses is an effective way to process complex topics and tangled emotions. In this session, we go on a shinrin-yoku together. I take you through a meditative process at the beginning, and then we take a gentle walking “hike” through the forest. We stop as needed along the way when the time is right for you to clear a negative thought or belief pattern.
You can schedule all three hours together (to create one long session) or separately, to suit your needs.
