Yoga Therapy Packages

6 hrs of yoga therapy / coaching sessions

21% BTW is already included in the price.

8 60m Yoga classes via zoom

Ready to gain practical tools that will help you take control of your health and wellbeing so you can feel better, manage your health and discover more ease so you can enjoy the life you have? A total of 8 yoga therapy sessions at a discount.

Here’s what you get:
* Initial consultation
* Intake session (1hr)
* Assessment (60 - 90m)
* 6 60m Yoga Therapy Sessions (3-6 months)
* Recorded materials tailored for your goals
* Essential Oil Change Anchoring Kit (optional add on)


Each session will be tailored to you in line with your goals/needs and aligned with how you are on the day of the session. You can expect: movement, breath work, relaxation, visualisation, mindfulness, meditation, lifestyle advice, sound, philosophy and/or conversation.

When applicable 21% BTW is already included in the price.

Ready to gain practical tools that will help you take control of your health and wellbeing so you can feel better, manage your health and discover more ease so you can enjoy the life you have? A total of 8 yoga therapy sessions at a discount.

Here’s what you get:
* Initial consultation
* Intake session (1hr)
* Assessment (60 - 90m)
* 6 60m Yoga Therapy Sessions (3-6 months)
* Recorded materials tailored for your goals
* Essential Oil Change Anchoring Kit (optional add on)


Each session will be tailored to you in line with your goals/needs and aligned with how you are on the day of the session. You can expect: movement, breath work, relaxation, visualisation, mindfulness, meditation, lifestyle advice, sound, philosophy and/or conversation.

21% BTW is already included in the price.

You’re ready to make big changes in your life for the sake of your health and wellness. With this package, you get the best of Yoga Therapy and Health Coaching rolled into one. With this high-touch package, you’re getting a yoga therapist, coach, personal trainer, accountability partner and sounding board all rolled into one.

You’ll gain practical tools, motivation and a deeper understanding of your strengths and how to overcome obstacles you face.

Here’s what you get:
* Initial consultation
* Intake session (1hr)
* Assessment (1hr)
* 1 CliftonStrength Assessment & 60m debrief
* 8 60m Yoga Therapy Sessions (~4-6 months)
* 5 60m Health Coaching Sessions (~6 months)
* Private link to schedule 15m check-in calls (max 10)
* Recorded materials tailored for your goals
* Essential Oil Change Anchoring Kit

When applicable 21% BTW is already included in the price.

You get everything from the Discovery Package plus extra space and time. Each session is 90m instead of 1hr providing more space to talk and practice useful and enjoyable rest and restoration techniques. A total of 8 yoga therapy sessions at a discount.

Here’s what you get:
* Initial consultation
* Intake session (90m)
* Assessment (90m)
* 6 90m Yoga Therapy Sessions (3-6 months)
* Recorded materials tailored for your goals
* Essential Oil Change Anchoring Kit (optional add on)


Each session will be tailored to you in line with your goals/needs and aligned with how you are on the day of the session. You can expect: movement, breath work, relaxation, visualisation, mindfulness, meditation, lifestyle advice, sound, philosophy and/or conversation.

When applicable, 21% BTW is already included in the price.

You’re ready to make big changes in your life for the sake of your health and wellness. With this package, you get the best of Yoga Therapy and Massage therapy rolled into one. With this high-touch package, you’re getting a yoga therapist, coach, massage therapist, accountability partner and sounding board all rolled into one.

You’ll gain practical tools, motivation and a deeper understanding of your strengths and how to overcome obstacles you face.

Here’s what you get:
* Initial consultation
* Intake session (1hr)
* Assessment (1hr)
* 1 CliftonStrength Assessment & 60m debrief
* 8 60m Yoga Therapy Sessions (~4-6 months)
* 5 60m Massage Sessions (~6 months)
* Private link to schedule 15m check-in calls (max 10)
* Recorded materials tailored for your goals
* Essential Oil Change Anchoring Kit

When applicable 21% BTW is already included in the price.