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1-Tailored Packages - Already Designed for You

1 month Post Lockdown Luxury Wellbeing

£299.00
This is a month long course of treatment including 5 sessions. It's made up of an Initial Consultation and Acupuncture, 2 follow up Acupuncture Sessions (spread over 3 weeks), a 90 minute luxury Reflexology and Healing Session and a full body Aromatherapy Massage.

Arthritis Relief

£384.00
This course of 7 treatments wlll massively help to ease aches and pains from Arthritis. It comprises of 2 Consultations with an Acupuncturist and an Osteopath and includes 3 sessions with each. The course finishes with a full body Aromatherapy Massage.

Children's Health

£164.00
This is a gentle yet powerful package of Treatment to treat a wide range of Children's Health Conditions. It includes an Initial Consultation and Homeopathy Session and follow up Homeopathy and a Bowen Treatment spread over 3 weeks.

Complete Musculoskeletal Relief

£299.00
This is a course of 5 sessions spread over a month to help alleviate any musculoskeletal problem including RSI, Sciatica, Frozen Shoulder, Back Pain. The course includes 1 Initial Consultation, 2 Acupuncture Sessions, 2 Osteopathy Sessions and 1 Full Body Deep Tissue Massage.

Course of 4 Ayurveda & Yoga follow up sessions. (£36 Discount off usual price)

£144.00
Sessions focusing on positive change, whatever that may mean to you. It may be that you need to
be able to relax more easily, to change your diet and daily routine, or you may want to create a
regular Yoga practice for yourself at home. These session can be helpful for addressing repeated
unhelpful behaviours such as addictions, or for focusing on specific health issues.
After meeting together for an assessment, which includes a full health screening, Ayurvedic
analysis and introduction to the ‘cycle of change’, I will recommend specific meditation practices,
Yoga practices, Ayurvedic therapies or dietary changes that may be helpful for you.
Depending on what you are aiming to achieve we may then agree a plan for follow up sessions.
We then use the plan we have made together to tailor everything according to your individual
needs.
Initial session and full assessment £54. Follow up sessions are £45 per hour, or if 4 or more
sessions are booked in advance, £36 per hour. This includes a follow up email with dietary
recommendations, Yoga and Ayurveda practice information and personalised lifestyle guidelines.

Fertility Health

£299.00
This is the ultimate Package for Couples wishing to get Pregnant. It includes 2 Health Consultations and Acupuncture Treatments with Fertility Specialist Nicola for the couple, 1 follow up Acupuncture sessions for each, a full body 2 hour Aromatherapy Massage and a Reflexology Treatment and a Chinese Herbal Medicine prescription for the Couple with dietary and supplements recommendations.

Foot Health

£94.00
This package combines Reflexology, Foot Health and a Pedicure into 3 Sessions which can be spread out or ideally all within a month to give your feet a treat.

Full course of Ayurveda and Yoga Wellness (5 sessions including Initial Consultation for new clients)

£198.00
Sessions focusing on positive change, whatever that may mean to you. It may be that you need to
be able to relax more easily, to change your diet and daily routine, or you may want to create a
regular Yoga practice for yourself at home. These session can be helpful for addressing repeated
unhelpful behaviours such as addictions, or for focusing on specific health issues.
After meeting together for an assessment, which includes a full health screening, Ayurvedic
analysis and introduction to the ‘cycle of change’, I will recommend specific meditation practices,
Yoga practices, Ayurvedic therapies or dietary changes that may be helpful for you.
Depending on what you are aiming to achieve we may then agree a plan for follow up sessions.
We then use the plan we have made together to tailor everything according to your individual
needs.
Initial session and full assessment £54. Follow up sessions are usually £45 per hour, but as 4 or more
sessions are booked in advance, £36 per hour. This includes a follow up email with dietary
recommendations, Yoga and Ayurveda practice information and personalised lifestyle guidelines. This package includes a £36 discount for purchasing all 5 sessions together.

Head, Neck & Shoulder Relaxation

£174.00
Ideal for someone who works a lot on a computer. This combination of treatments will free up a frozen neck and shoulders and relax the mind. The course of treatment includes an Initial Consultation and Acupuncture Treatment (2 hours) , a 30 minute Neck, Back & Shoulder Massage, a 45 minute Indian Head Massage and a 1 hr Face, Head & Scalp Massage. The course can be spread over a month.

Healthy Pregnancy

£299.00
This package is for Pregnant women. The 5 Treatments can be spread out over as long as you like. It's best to do the Initial Consultation and Acupuncture Treatment as early as possible in the pregnancy to benefit from dietary and supplements recommendations as well as the Acupuncture. Included are 2 follow up Acupuncture Treatments to be used at any time, and 2 Pregnancy Massages to be used in the second or third trimester (after 12 weeks).

Long Covid Recovery

£299.00
This 5 week course of treatment includes a one hour health history Consultation with Nicola who has had experience and good results treating Covid with Acupuncture. The course includes 3 Acupuncture Treatments and two 90 minute luxury treatments combining Healing and Reflexology.

Managing Stress & Anxiety

£254.00
This deeply relaxing package includes an Initial Consultation and Acupuncture Treatment with Rob Long followed by 2 follow up Acupuncture Treatments, a one hour Sound Therapy Session and a one hour Aromatherapy Full Body Massage. The course can be used within a month or spread over as long as you like.

Musicians Health

£259.00
This course of 5 Treatments is great for Repetitive Strain Injury often suffered by Musicians. It includes an Initial Consultation and Osteopathy Treatment followed by 2 Osteopathy Treatments, a Full Body Deep Tissue Massage and a final Holistic Massage.

Newborn Babies Health

£159.00
This packages comprises a series of 4 treatments including 2 Initial Consultations and Treatments and a follow up with both our Biodynamic Cranial Osteopath and our Homeopath. Both Joel and Anna are very experienced in treating babies. Cranial Osteopathy and Homeopathy together can transform upset babies suffering from colic or birth trauma or digestive issues into babies that only cry when they need feeding, changing or sleep.

Nurturing Well Being

£184.00
This is a deeply nurturing nourishing package combining Healing, Reflexology, Sound Therapy and Massage into 3 luxury Treatments spread over as much time as you like. A gentle reintroduction back into the world.

Scar Treatment

£179.00
This course of treatment lasts 3 weeks and includes 1 Acupuncture Consultation and Treatment followed by 1 Scar Release and 1 Bowen Treatment. All sessions will focus on releasing tension held in scar tissue to improve the blood circulation in the area and to the rest of the body and reduce blockages to circulation caused by the scars.

Skin Care

£199.00
This luxury 3 week skin care package includes a full one hour health consultation and Acupuncture Treatment including dietary and supplement recommendations, a skin fitness plan, a 60 minute Dermalogica Treatment, a Himalayan Body Experience and and Expert Active Facial Peel. All to leave your skin glowing.

Targeted Course of Treatment for specific pain & discomfort with hot oil and massage

£180.00
This is a very beneficial treatment specific for lower back pain, sciatica, herniated and ruptured
discs cervical pain, stiff neck, whiplash, migraines, knee pain, upper back discomfort or knee
problems. A well made of dough from gram flour, is placed over the problem area and filled with
warm oil heated and kept on the site of discomfort for a specific period of time. This helps to soften
the rigid, tight and hard tissue which results in circulation and mobility of the affected area as well
as easing nerve pain.
Once the dough dam is removed a massage is given to help deepen the overall effect of the
treatment. A course of a minimum of four treatments is recommended.
The vasti treatments available are Janu Vasti (knees), Kati Vasti (Lumbar spine), Greeva Vasti
(cervical spine) and Prishta Vasti (whole spine).

Teenage Boys Physical Health & Relaxation

£140.00
This set of 3 treatments works to release physical tension held in the body and destress the mind, perfect during exam season for teenagers. The course includes an Initial Consultation with our Osteopath who is experienced working with teenagers and follow up session and a unique Sound Therapy Session with Sarah who also has extensive experience working with children and teenagers.

Teenage Girls Health & Relaxation

£239.00
This course of 4 Treatments includes an Initial Consultation and Acupuncture Treatment with Nicola who has a lot of experience treating teenagers for a wide range of emotional and physical disorders including eating disorders and depression. This is followed by 2 more sessions of Acupuncture and a 75 minute reiki healing session to encourage deep relaxation.

2-Well Being Packages - Choose Your Own Treatments

Back to Health

£100.00
This gives the lucky recipient £100 to put towards any of our Health treatments at The Haven

Back to Health

£200.00
This is for someone who needs a bit more care in getting them back to health so includes £200 worth of Health Treatments from a wide range of Treatments

3- Courses of Acupuncture

Course of 6 Acupuncture sessions with Nicola plus Initial Consultation & Treatment

£440.00
This includes an Initial 2 hour session comprising of a one hour Health History Consultation and Treatment, (value of £70) followed by 6 x 90 minute Acupuncture Treatments (value of £300)

Course of 6 Follow up Acupuncture Treatments with Nicola

£360.00
This includes 6 x 90 minute Acupuncture sessions. This is for follow up sessions only, not for new clients.

Course of 3 Acupuncture Follow Up Sessions with Nicola

£180.00

Course of 6 Acupuncture sessions plus Initial Consultation & Treatment with Rob Long

£335.00
This includes 1 initial Consultation and Acupuncture Treatment and 5 Follow Up Acupuncture Sessions.

Course of 6 Follow Up Acupuncture Sessions with Rob Long

£270.00

5-Beauty Packages - Choose Your Own Treatments

Health & Beauty

£150.00
Choose from a wide range of Massage and Beauty Treatments up to a value of £150. This makes a great gift for a loved one.

Beauty

£100.00
Choose from a wide range of Beauty Treatments up to a value of £100. Makes a great gift for a loved one.

All Year Haven Gift Vouchers

Haven Gift Voucher for Luxury Massage & Reflexology Combo

£70.00
Gift Certificate to give your family or friends to put towards the treatment of their choosing. £70 is the cost of an Luxury Massage and Reflexology Combination Treatment

Treat them to a Massage/Aromatherapy / Reflexology/Osteopathy/Acupuncture or any of our wide range of beauty treatments. Fantastic gift for all occasions.

Either email the voucher as it is, or print it, and fill in the details yourself including a personalised message. If you cut it out please take care to write in the amount, expiration date, and certificate code. These are found just below the voucher. Thank you.

If you'd like to collect a card copy from the clinic please text Nicola on 07981 887909 and we can arrange a time for you to collect it. voucher can be redeemed for £65 towards any treatment offered at The Haven. To book please use our website www.ashburtonhaven.co.uk

All Year Haven Gift Certificate (Covers first Full Body Massage including consultation)

£60.00
Gift Certificate to give your family or friends to put towards the treatment of their choosing. £60 is the cost of an initial consultation and massage or a 75 minute treatment for someone who has been before.

Treat them to a Massage/Aromatherapy / Reflexology/Osteopathy/Acupuncture or any of our wide range of beauty treatments. Fantastic gift for all occasions.

Either email the voucher as it is, or print it, and fill in the details yourself including a personalised message. If you cut it out please take care to write in the amount, expiration date, and certificate code. These are found just below the voucher. Thank you.

If you'd like to collect a card copy from the clinic please text Nicola on 07981 887909 and we can arrange a time for you to collect it.

Haven Gift Voucher for Haven regulars (this covers the full price for a Full Body Massage for Haven Regulars)

£50.00
A fabulous Birthday / Mothers Day / Valentines Gift which gives your loved one £50 to put towards the choice of a huge range of health and beauty treatments valid for one year to book at a time that suits.


Treat them to a Massage/Aromatherapy / Reflexology/Osteopathy/Acupuncture or any of our wide range of beauty treatments. Fantastic gift for all occasions.

Either email the voucher as it is, or print it, and fill in the details yourself including a personalised message. If you cut it out please take care to write in the amount, expiration date, and certificate code. These are found just below the voucher. Thank you.

If you'd like to collect a card copy from the clinic please text Nicola on 07981 887909 and we can arrange a time for you to collect it.

Christmas Gift Vouchers

Christmas Gift Voucher for Luxury Combo of Massage & Reflexology

£70.00
A fabulous Christmas Gift which gives your loved one a 90 minute luxury treatment of massage and reflexology combined valid for one year to book at a time that suits.

If you print it out and cut out the voucher we've left the to and from empty for you to fill in together with the amount. Please fill in the certificate code next to 'Authorised signature'. Or the lucky recipient can just print out the whole page and bring it in.

Christmas Gift Voucher (Covers full amount of any first Massage including consultation)

£60.00
A fabulous Christmas Gift which gives your loved one the choice of a huge range of health and beauty treatments valid for one year to book at a time that suits.

If you print it out and cut out the voucher we've left the to and from empty for you to fill in together with the amount. Please fill in the certificate code next to 'Authorised signature'. Or the lucky recipient can just print out the whole page and bring it in.

Christmas Gift Voucher

£25.00
A fabulous Christmas Gift which gives your loved one £25 to put towards the choice of a huge range of health and beauty treatments valid for one year to book at a time that suits.

If you print it out and cut out the voucher we've left the to and from empty for you to fill in together with the amount. Please fill in the certificate code next to 'Authorised signature'. Or the lucky recipient can just print out the whole page and bring it in.

Christmas Gift Voucher

£35.00
A fabulous Christmas Gift which gives your loved one £35 to put towards the choice of a huge range of health and beauty treatments valid for one year to book at a time that suits.

If you print it out and cut out the voucher we've left the to and from empty for you to fill in together with the amount. Please fill in the certificate code next to 'Authorised signature'. Or the lucky recipient can just print out the whole page and bring it in.

Christmas Gift Voucher for your choice of Beauty Treatments

£45.00
A fabulous Christmas Gift which gives your loved one £45 to put towards any beauty treatments at The Haven valid for one year to book at a time that suits.

If you print it out and cut out the voucher we've left the to and from empty for you to fill in together with the amount. Please fill in the certificate code next to 'Authorised signature'. Or the lucky recipient can just print out the whole page and bring it in.

Christmas Gift Voucher (Covers full amount for any massage for Haven regulars)

£50.00
A fabulous Christmas Gift which gives your loved one £50 to put towards the choice of a huge range of health and beauty treatments valid for one year to book at a time that suits.

If you print it out and cut out the voucher we've left the to and from empty for you to fill in together with the amount. Please fill in the certificate code next to 'Authorised signature'. Or the lucky recipient can just print out the whole page and bring it in.