Four sessions include the initial consultation and assessment, a plan of care specific to your needs that you will do at home, follow-up appointments with additional work and a check-ins to see how everything is going, updating the plan of care as needed. You will also receive video modeling of poses given. All sessions can be completed over live video (Zoom) or in person within 2 months of purchase.

Twelve sessions include the initial consultation and assessment, a plan of care specific to your needs that you will do at home, follow-up appointments with additional work and a check-ins to see how everything is going, updating the plan of care as needed. You will also receive video modeling of poses given. All sessions can be completed over live video (Zoom) or in person within 6 months of purchase.

This deep-healing package is for a fully-immersive, deeply healing experience. We will meet twice per week for four weeks, so that you can truly experience the benefits of this style of yoga therapy. This package includes a full assessment (for new clients) plus 7 additional sessions. You will also receive a plan-of-care specific to your needs that you can do at home.