Body Architect 1:1 Coaching
Three Month Coaching Package
• Three Month Coaching Commitment
• One 60 min Discovery Session
• Nine 45 minute Coaching Sessions (three per month)
• Positive Intelligence's Six Week App-Guided Course ($995 value)
• Six 30 minute Optional Group Pod Meetings (one per week)
• Positive Intelligence's Best-Selling Audiobook
• Daily Practice, Weekly Focus, Community Support
• Health, Fitness, Nutrition, Habit Tracking, Activity Challenges
• Enhanced Support, Coaching App, Measurable Progress
Body Architect Group Coaching
Men's Group Coaching Package
• Three Month Coaching Commitment
• Six 60 min Group Coaching. First & Last Monday 7pm EST Monthly
• Positive Intelligence's Six Week App-Guided Course ($995 value)
• Six 30 minute Optional Group Pod Meetings (one per week)
• Positive Intelligence's Best-Selling Audiobook
• Daily Practice, Weekly Focus, Community Support
• Health, Fitness, Nutrition, Habit Tracking, Activity Challenges
• Enhanced Support, Coaching App, Measurable Progres
In-Person Fitness Training
Auto-Renew: 10 Pack
Based in NYC? Tap into life-changing improvements in person.
Each month you'll receive ten 60 minute in-person training sessions. Any unused sessions will roll over into the next month. Plus you'll get exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis.
∙ An initial fitness assessment is required
∙ Pricing may vary based on location and gym fees
Online Fitness Training
Auto-Renew: 10 pack (60 min sessions)
Each month you'll receive ten 60 minute virtual training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. Any unused sessions will roll over into the next month. Receive life-changing improvements from the comfort of your own home.
* An initial fitness assessment is required.
Auto-Renew: 10 pack (30 min sessions)
Each month you'll receive ten 30 minute virtual training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis. Any unused sessions will roll over into the next month. Receive life-changing improvements from the comfort of your own home.
Customized Monthly Plans
Bronze Plan
You’ll receive a new personalized four week program each month tailored to your health & fitness goals.
This Monthly Subscription Includes One 1:1 Virtual Session:
- One Monthly 40 min 1:1 Health Coaching Session
- Bi-Weekly Data Driven Check-ins (via app messenger M-F 8am-5pm)
- Personalized Four Week Health & Fitness Program
- Customized Macro Nutrition Intake
- Tailored Habit Tracking
- Resources & Coaching App
- Ongoing support from Louis
Terms and Conditions
1. Each month this subscription will allow you to book one virtual 1:1 coaching session that's included with your package.
2. Bundled sessions expire 4 weeks from the date received and do not roll over.
3. Bundled sessions can be transferred to friends and family but must be used within 4 weeks of being issued.
4. Sessions require a 24 hour reschedule/cancellation policy to avoid a full session fee. Once you’re within 24 hours of your appointment the booking system will not allow any changes to be made.
Silver Plan
You’ll receive a new personalized four week program each month tailored to your health & fitness goals.
This Monthly Subscription Includes Six 1:1 Virtual Sessions:
- One Monthly 40 min. Health Coaching Session
- One Monthly 40 min. Virtual Training Session
- Four 15 min. Performance Coaching Sessions (4 monthly)
- Daily Data Driven Check-ins (via app messenger M-F 8am-5pm)
- Personalized Four Week Health & Fitness Program
- Customized Macro Nutrition Intake
- Tailored Habit Tracking
- Resources & Coaching App
- Ongoing support from Louis
Terms and Conditions
1. Each month this subscription will allow you to book the above virtual coaching sessions that are included with your package.
2. Bundled sessions expire 4 weeks from the date received and do not roll over.
3. Bundled sessions can be transferred to friends and family but must be used within 4 weeks of being issued.
4. All sessions require a 24 hour reschedule/cancellation policy to avoid a full session fee. Once you’re within 24 hours of your appointment the booking system will not allow any changes to be made.
Gold Plan
You’ll receive a new personalized four week program each month tailored to your health & fitness goals.
This Monthly Subscription Includes Ten 1:1 Virtual Sessions:
- Two 40 min Health Coaching Sessions (2 monthly)
- Four 40 min Virtual Training Sessions (4 monthly)
- Four 15 min Performance Coaching Sessions (4 monthly)
- Daily Data Driven Check-Ins (via app messenger M-Sun 8am-5pm)
- Personalized Four Week Health & Fitness Program
- Customized Macro Nutrition Intake
- Tailored Habit Tracking
- Resources & Coaching App
- Ongoing support from Louis
Terms and Conditions
1. Each month this subscription will allow you to book the above virtual coaching sessions that are included with your package.
2. One-to-One sessions expire 4 weeks from the date received and do not roll over.
3. The above sessions can be transferred to friends and family but must be used within 4 weeks of being issued.
4. All sessions require a 24 hour reschedule/cancellation policy to avoid a full session fee. Once you’re within 24 hours of your appointment the booking system will not allow any changes to be made.
Gift Certificates
Results-Oriented Coaching: Discovery Session
Your gift includes a 60 minute discovery session structured to identify a person's unique strengths and self-determined goals.
Health coaches help people with a variety of health goals, such as weight loss, productivity, quality of life, stress reduction, the management of chronic conditions, improving diet and exercise, addiction and improving life-threatening health conditions.
We'll employ powerful coaching tools, clarify potential obstacles, design our alliance, schedule accountability check-ins and more.
Plus your gift includes exclusive access to our private coaching app, a personalized monthly plan and ongoing support from Louis.
Results-Oiented Coaching: 4 pack
You'll receive four 45 min coaching sessions, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis.
Coaching is ideal for those who have health and fitness goals and would like assistance overcoming obstacles, creating healthy habits and staying accountable.
Health coaches help people with a variety of health goals, such as weight loss, productivity, quality of life, stress reduction, the management of chronic conditions, improving diet and exercise, addiction and improving life-threatening health conditions.
* An initial discovery session is required to begin your journey.
Results-Oriented Coaching: 4 Pack (15 min sessions)
You'll receive four 15 min performance driven coaching sessions, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis.
These weekly micro sessions compliment existing wellness plans that include 40 min health coaching sessions and app based self-monitoring tools that manages, plans and celebrates your efforts and progress.
Coaching is ideal for those who have health and fitness goals and would like assistance overcoming obstacles, creating healthy habits and staying accountable.
Health coaches help people with a variety of health goals, such as weight loss, productivity, quality of life, stress reduction, the management of chronic conditions, improving diet and exercise, addiction and improving life-threatening health conditions.
* An initial discovery session is required to begin your journey.
Virtual: Fitness Assessment
Your gift includes a 60 minute virtual assessment and a 6 week personalized digital corrective exercise plan with accountability check-ins. Plus you'll get exclusive access to our private coaching app and ongoing support from Louis.
Virtual assessments are structured to determine your unique physical strengths, imbalances and self-determined goals. We'll employ guided movement screens that record muscle strength, endurance, flexibility, symmetry, posture and stamina.
Virtual: Fitness Training (60 min session)
Your gift includes a 60 minute training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis.
* An initial fitness assessment is required.
Give the gift of life-changing improvements from the comfort of your own home.
Virtual: Fitness Training (30 min session)
Your gift includes a 30 minute training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis.
* An initial fitness assessment is required.
Give the gift of life-changing improvements from the comfort of your own home.
Virtual: Fitness Training 10 Pack (30 min sessions)
Your gift includes ten 30 minute virtual training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis.
Give the gift of life-changing improvements from the comfort of your own home.
* An initial fitness assessment is required.
Virtual: Fitness Trainining 10 Pack (60 min sessions)
Your gift includes ten 60 minute virtual training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis.
Give the gift of wellness, life-changing improvements from the comfort of your own home.
* An initial fitness assessment is required.
In-Person: Fitness Assessment
You'll receive:
∙ 60 min in-person assessment and
∙ 6 week personalized digital corrective exercise plan with
accountability check-ins.
∙ NKT muscle testing and movement screens that record your
muscular strength, endurance, flexibility and posture.
In-person (NYC based) assessments are structured to determine your unique physical strengths, symmetry and self-determined goals. Plus you'll get exclusive access to our private coaching app and ongoing support from Louis.
∙ Pricing may vary based on location
In-Person: Fitness Training
Based in NYC? Tap into life-changing improvements in person.
Your gift includes a 60 minute training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis.
∙ Pricing may vary based on location and gym fees
∙ An initial fitness assessment is required
In-Person: Fitness 10 Pack
Based in NYC? Tap into life-changing improvements in person.
Your gift includes ten 60 minute training sessions, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis.
∙ Pricing may vary based on location and gym fees
∙ An initial fitness assessment is required
TrampoLEAN livestream: 1 Class
- Give the gift of health and vitality!
- Receive one high-energy livestream workout.
- Choose from a variety fun full-body live stream classes.
- Join our tribe and unite with up to 100 other TrampoLEANers.
- Taught by founder and celebrity trainer Louis Coraggio.
- Classes are non-refundable, do not expire and have a 24 hour cancellation policy.
Livestream Classes
LIVESTREAM: 1 Class
- Receive one high-energy livestream class.
- Choose from a variety fun full-body workouts.
- Join our tribe and unite with up to 100 other TrampoLEANers.
- Taught by founder and celebrity trainer Louis Coraggio.
- Classes are non-refundable, do not expire and have a 12 hour cancellation policy.
LIVESTREAM: 5 Class Pack
- Receive five high-energy livestream classes.
- Choose from a variety fun full-body workouts.
- Join our tribe and unite with up to 100 other TrampoLEANers.
- Taught by founder and celebrity trainer Louis Coraggio.
- Classes are non-refundable, do not expire and have a 12 hour cancellation policy.
LIVESTREAM: 10 Class Pack
- Jump into NYC's top-rated rebounding class since 2013.
- Receive ten high-energy livestream classes.
- Choose from a variety fun full-body live stream classes.
- Join our tribe and unite with up to 100 other TrampoLEANers.
- Taught by founder and celebrity trainer Louis Coraggio.
- Classes are non-refundable, do not expire and have a 12 hour cancellation policy.