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This is a voucher for a group breathwork session in one of Stephi's locations.
Let go of the day and embark on a conscious connected breathwork journey, along with an elevating playlist that keeps you breathing, going and flowing for 1.5 hrs. An invitation to go beyond the mind. Release tension, stress, confusion and anxiety from the body. Stephi will introduce the breath technique and end with reflection and sharing among the like minded community.
Let go of the day and embark on a conscious connected breathwork journey, along with an elevating playlist that keeps you breathing, going and flowing for 1.5 hrs. An invitation to go beyond the mind. Release tension, stress, confusion and anxiety from the body. Stephi will introduce the breath technique and end with reflection and sharing among the like minded community.
What to expect:
Couple session combines mindset coaching, meditation and breathwork. Every session is customized for your needs, this varies from the length and intensity of the breathwork session itself and the practices I’ll select to support you in the best way.
Breathing together helps to bond, to understand, to release tension and to feel each others energy and creating a safe space to feel and to share.
Let the breath guide you to understand yourself better, your triggers, your old beliefs, as well as the other persons perspective or needs we often times cannot discover by solely talking about things.
The breath goes deeper than talking about topics on a surface level. It brings us back into the body and our heart. Exploring the subconscious mind just by using your breath you’ll experience profound and sustainable breakthroughs.
Letting the breath surface whatever matters in that very moment for you and for your relationship to discover and dissolve, free or to understand to move on, to heal, to grow. Life is a journey and we have many layers of stress stored in our bodies, the breath guides and heals us. Start now and move towards that rewarding feeling of gratitude, love, calmness and being super energized at the same time.
Couple session combines mindset coaching, meditation and breathwork. Every session is customized for your needs, this varies from the length and intensity of the breathwork session itself and the practices I’ll select to support you in the best way.
Breathing together helps to bond, to understand, to release tension and to feel each others energy and creating a safe space to feel and to share.
Let the breath guide you to understand yourself better, your triggers, your old beliefs, as well as the other persons perspective or needs we often times cannot discover by solely talking about things.
The breath goes deeper than talking about topics on a surface level. It brings us back into the body and our heart. Exploring the subconscious mind just by using your breath you’ll experience profound and sustainable breakthroughs.
Letting the breath surface whatever matters in that very moment for you and for your relationship to discover and dissolve, free or to understand to move on, to heal, to grow. Life is a journey and we have many layers of stress stored in our bodies, the breath guides and heals us. Start now and move towards that rewarding feeling of gratitude, love, calmness and being super energized at the same time.
What to expect:
Couple session combines mindset coaching, meditation and breathwork. Every session is customized for your needs, this varies from the length and intensity of the breathwork session itself and the practices I’ll select to support you in the best way.
Breathing together helps to bond, to understand, to release tension and to feel each others energy and creating a safe space to feel and to share.
Let the breath guide you to understand yourself better, your triggers, your old beliefs, as well as the other persons perspective or needs we often times cannot discover by solely talking about things.
The breath goes deeper than talking about topics on a surface level. It brings us back into the body and our heart. Exploring the subconscious mind just by using your breath you’ll experience profound and sustainable breakthroughs.
Letting the breath surface whatever matters in that very moment for you and for your relationship to discover and dissolve, free or to understand to move on, to heal, to grow. Life is a journey and we have many layers of stress stored in our bodies, the breath guides and heals us. Start now and move towards that rewarding feeling of gratitude, love, calmness and being super energized at the same time.
Couple session combines mindset coaching, meditation and breathwork. Every session is customized for your needs, this varies from the length and intensity of the breathwork session itself and the practices I’ll select to support you in the best way.
Breathing together helps to bond, to understand, to release tension and to feel each others energy and creating a safe space to feel and to share.
Let the breath guide you to understand yourself better, your triggers, your old beliefs, as well as the other persons perspective or needs we often times cannot discover by solely talking about things.
The breath goes deeper than talking about topics on a surface level. It brings us back into the body and our heart. Exploring the subconscious mind just by using your breath you’ll experience profound and sustainable breakthroughs.
Letting the breath surface whatever matters in that very moment for you and for your relationship to discover and dissolve, free or to understand to move on, to heal, to grow. Life is a journey and we have many layers of stress stored in our bodies, the breath guides and heals us. Start now and move towards that rewarding feeling of gratitude, love, calmness and being super energized at the same time.
What to expect:
1:1 sessions combine mindset coaching, meditation and breathwork. Every session is customized for your needs, this varies from the length and intensity of the breathwork session itself and the practices I’ll select to support you in the best way.
The focus is on you. First I invite you to tell me about yourself, what you are looking for and how I can best support you. What is going on in your life right now, what thoughts or stories are reoccurring, what do you wish to change or feel. Whatever and wherever you are - we’ll start right there. It can be about small things - like getting your energy back, releasing an emotion or a headache or big things from the past.
The breath goes deeper than talking about topics on a surface level. It brings us back into the body and our heart. Exploring the subconscious mind just by using your breath you’ll experience profound and sustainable breakthroughs.
Letting the breath surface whatever matters in that very moment for you to discover and dissolve, free or to understand to move on, to heal, to grow. Life is a journey and we have many layers of stress stored in our bodies, the breath guides and heals us. Start now and move towards that rewarding feeling of gratitude, love, calmness and being super energized at the same time.
1:1 sessions combine mindset coaching, meditation and breathwork. Every session is customized for your needs, this varies from the length and intensity of the breathwork session itself and the practices I’ll select to support you in the best way.
The focus is on you. First I invite you to tell me about yourself, what you are looking for and how I can best support you. What is going on in your life right now, what thoughts or stories are reoccurring, what do you wish to change or feel. Whatever and wherever you are - we’ll start right there. It can be about small things - like getting your energy back, releasing an emotion or a headache or big things from the past.
The breath goes deeper than talking about topics on a surface level. It brings us back into the body and our heart. Exploring the subconscious mind just by using your breath you’ll experience profound and sustainable breakthroughs.
Letting the breath surface whatever matters in that very moment for you to discover and dissolve, free or to understand to move on, to heal, to grow. Life is a journey and we have many layers of stress stored in our bodies, the breath guides and heals us. Start now and move towards that rewarding feeling of gratitude, love, calmness and being super energized at the same time.
What to expect:
1:1 sessions combine mindset coaching, meditation, and breathwork. Every session is customized for your needs, this varies from the length and intensity of the breathwork session itself and the practices I’ll select to support you in the best way.
The focus is on you. First I invite you to tell me about yourself, what you are looking for, and how I can best support you. What is going on in your life right now, what thoughts or stories are reoccurring, and what do you wish to change or feel? Whatever and wherever you are - we’ll start right there. It can be about small things - like getting your energy back, releasing an emotion, headache, or big things from the past.
The breath goes deeper than talking about topics on a surface level. It brings us back into the body and our heart. Exploring the subconscious mind just by using your breath you’ll experience profound and sustainable breakthroughs.
Letting the breath surface whatever matters in that moment for you to discover and dissolve, free or to understand to move on, heal, and grow. Life is a journey and we have many layers of stress stored in our bodies, the breath guides and heals us. Start now and move towards that rewarding feeling of gratitude, love, calmness, and being super energized at the same time.
Stephi comes to your house unless you want to breathe in her breathing room.
1:1 sessions combine mindset coaching, meditation, and breathwork. Every session is customized for your needs, this varies from the length and intensity of the breathwork session itself and the practices I’ll select to support you in the best way.
The focus is on you. First I invite you to tell me about yourself, what you are looking for, and how I can best support you. What is going on in your life right now, what thoughts or stories are reoccurring, and what do you wish to change or feel? Whatever and wherever you are - we’ll start right there. It can be about small things - like getting your energy back, releasing an emotion, headache, or big things from the past.
The breath goes deeper than talking about topics on a surface level. It brings us back into the body and our heart. Exploring the subconscious mind just by using your breath you’ll experience profound and sustainable breakthroughs.
Letting the breath surface whatever matters in that moment for you to discover and dissolve, free or to understand to move on, heal, and grow. Life is a journey and we have many layers of stress stored in our bodies, the breath guides and heals us. Start now and move towards that rewarding feeling of gratitude, love, calmness, and being super energized at the same time.
Stephi comes to your house unless you want to breathe in her breathing room.
packages
10 group sessions card - Breathe for only $40 per session! Register online for a session 10 times or print the card and I'll stamp one each time you join the group session here. *Valid for one person, not transferrable. Valid for 1 year
$400.00
10 group session package card, only $40 per session! Register online for a session 10 times or print the card and I'll stamp one each time you join the group session here.
*Valid for one person, not transferable. Valid for 1 year after purchase. Valid for the Tuesday groups. No refunds.
*Valid for one person, not transferable. Valid for 1 year after purchase. Valid for the Tuesday groups. No refunds.
Public group breathwork monthly package - pay for 3, get min 4 or up to 5 (in a long month)! This is for everybody who needs the commitment to come to breathwork. *Valid for you, not transferrable. Valid 31 days. Only for Tuesdays groups. No auto-renewal.
$144.00
For everybody that needs the commitment to come to breathwork. The monthly package saves you 1-2 sessions a month, depending on if it is a short or long month :-)
Save now! Commitments are only month by month - try it out.
*Valid for one person, not transferrable. Valid for 31 days after purchase. Valid for the Tuesday groups. No auto-renewal.
Save now! Commitments are only month by month - try it out.
*Valid for one person, not transferrable. Valid for 31 days after purchase. Valid for the Tuesday groups. No auto-renewal.
