Commit to sustainable transformation through:
1) a daily personalized Yoga practice designed by Siara for you
2) one personalized Yoga session with Siara (60-75 min) per month to refine your practice to respect current capacity and learn the teachings of Yoga Philosophy applicable to your current circumstances
3) messaging with Siara for questions or insights that arise between sessions.

Everyday your personal practice guides you toward a different trajectory than the path you have struggled along. Every month connection with your teacher validates your experiences and shows you what is possible through simple daily rituals.