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In-Studio Packages (1on1)
In-Studio Squad : 1 session for 4 pax
Valid for 7 days upon purchase.
By appointment only.
First-timers are required to do 1on1 session first before joining a group.
Your Squad training session at the studio will be conducted by one of our certified pilates instructors who will do a brief assessment and guide you through the class.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Improve mood, overall health and physical fitness
- Fitness buddies will keep you accountable and motivated
Your trainer will create a program to suit your group's needs and help you achieve your goals. Regular sessions allow for greater progression and development.
Valid for 7 days upon purchase.
By appointment only.
First-timers are required to do 1on1 session first before joining a group.
Your Squad training session at the studio will be conducted by one of our certified pilates instructors who will do a brief assessment and guide you through the class.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Improve mood, overall health and physical fitness
- Fitness buddies will keep you accountable and motivated
Your trainer will create a program to suit your group's needs and help you achieve your goals. Regular sessions allow for greater progression and development.
In-Studio Intro Pack includes three (3) 1on1 sessions
One-time purchase per customer. Valid for 21 days.
By appointment only.
Your 1on1 sessions at the studio will be conducted by one of our certified pilates instructors who will assess you on your first session and guide you through your introductory program.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Initial assessment and fitness test during first session
- Introduction to essential Pilates movements and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic exercises on the equipment
- Gain flexibility, mobility, and endurance
- Increase energy, improve mood and vitality
Consistent training allows for greater progression and development -- a must for anyone requiring individualized attention.
"In 10 sessions you will feel a difference. In 20, you will see a difference. And in 30, you will have a whole new body." - Joseph Pilates
One-time purchase per customer. Valid for 21 days.
By appointment only.
Your 1on1 sessions at the studio will be conducted by one of our certified pilates instructors who will assess you on your first session and guide you through your introductory program.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Initial assessment and fitness test during first session
- Introduction to essential Pilates movements and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic exercises on the equipment
- Gain flexibility, mobility, and endurance
- Increase energy, improve mood and vitality
Consistent training allows for greater progression and development -- a must for anyone requiring individualized attention.
"In 10 sessions you will feel a difference. In 20, you will see a difference. And in 30, you will have a whole new body." - Joseph Pilates
One (1) In-Studio 1on1 session.
By appointment only.
Your 1on1 session at the studio will be conducted by one of our certified pilates instructors who will guide you through the program to achieve your goals.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance through consistent practice
- Increase energy and vitality
- Improve mood, overall health and physical fitness
Regular 1on1 sessions allow for greater progression and development -- a must for anyone requiring individualized attention.
By appointment only.
Your 1on1 session at the studio will be conducted by one of our certified pilates instructors who will guide you through the program to achieve your goals.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance through consistent practice
- Increase energy and vitality
- Improve mood, overall health and physical fitness
Regular 1on1 sessions allow for greater progression and development -- a must for anyone requiring individualized attention.
One (1) In-Studio 1on1 session.
By appointment only.
Your 1on1 session at the studio will be conducted by one of our certified pilates instructors who will guide you through the program to achieve your goals.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance through consistent practice
- Increase energy and vitality
- Improve mood, overall health and physical fitness
Regular 1on1 sessions allow for greater progression and development -- a must for anyone requiring individualized attention.
By appointment only.
Your 1on1 session at the studio will be conducted by one of our certified pilates instructors who will guide you through the program to achieve your goals.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance through consistent practice
- Increase energy and vitality
- Improve mood, overall health and physical fitness
Regular 1on1 sessions allow for greater progression and development -- a must for anyone requiring individualized attention.
In-Studio 1on1 : 10 sessions
Valid for 60 days upon purchase.
By appointment only.
Your 1on1 sessions at the studio will be conducted by one of our certified pilates instructors who will assess you on your first session and guide you through the whole program.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve mood, overall health and physical fitness
Your trainer will create a program to suit your needs and help you achieve your goals.
Regular 1on1 sessions allow for greater progression and development -- a must for anyone requiring individualized attention.
Valid for 60 days upon purchase.
By appointment only.
Your 1on1 sessions at the studio will be conducted by one of our certified pilates instructors who will assess you on your first session and guide you through the whole program.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve mood, overall health and physical fitness
Your trainer will create a program to suit your needs and help you achieve your goals.
Regular 1on1 sessions allow for greater progression and development -- a must for anyone requiring individualized attention.
In-Studio 1on1 : 20 sessions
Valid for 120 days upon purchase.
By appointment only.
Your 1on1 sessions at the studio will be conducted by one of our certified pilates instructors who will assess you on your first session and guide you through the whole program.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve mood, overall health and physical fitness
- Gain confidence in your ability to move from beginner to intermediate exercises
Your trainer will create a program to suit your needs and help you achieve your goals.
Regular 1on1 sessions allow for greater progression and development -- a must for anyone requiring individualized attention.
"In 10 sessions you will feel a difference. In 20, you will see a difference. And in 30, you will have a whole new body."
- Joseph Pilates
Valid for 120 days upon purchase.
By appointment only.
Your 1on1 sessions at the studio will be conducted by one of our certified pilates instructors who will assess you on your first session and guide you through the whole program.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve mood, overall health and physical fitness
- Gain confidence in your ability to move from beginner to intermediate exercises
Your trainer will create a program to suit your needs and help you achieve your goals.
Regular 1on1 sessions allow for greater progression and development -- a must for anyone requiring individualized attention.
"In 10 sessions you will feel a difference. In 20, you will see a difference. And in 30, you will have a whole new body."
- Joseph Pilates
In-Studio 1on1 : 30 sessions
Valid for 180 days upon purchase.
By appointment only.
Your 1on1 sessions at the studio will be conducted by one of our certified pilates instructors who will assess you on your first session and guide you through the whole program.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn and apply essential Pilates exercises and proper use of equipment
- More body awareness and improve postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve mood, overall health and physical fitness
- Gain confidence in your ability to move from beginner to intermediate exercisesĵ
- Be able to transition and participate in group classes
Your trainer will tailor a program to suit your needs and help you achieve your goals.
Regular 1on1 sessions allow for greater progression and development -- a must for anyone requiring individualized attention.
"In 10 sessions you will feel a difference. In 20, you will see a difference. And in 30, you will have a whole new body."
- Joseph Pilates
Valid for 180 days upon purchase.
By appointment only.
Your 1on1 sessions at the studio will be conducted by one of our certified pilates instructors who will assess you on your first session and guide you through the whole program.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn and apply essential Pilates exercises and proper use of equipment
- More body awareness and improve postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve mood, overall health and physical fitness
- Gain confidence in your ability to move from beginner to intermediate exercisesĵ
- Be able to transition and participate in group classes
Your trainer will tailor a program to suit your needs and help you achieve your goals.
Regular 1on1 sessions allow for greater progression and development -- a must for anyone requiring individualized attention.
"In 10 sessions you will feel a difference. In 20, you will see a difference. And in 30, you will have a whole new body."
- Joseph Pilates
In-Studio Tandem : 1 session for 2 pax
Valid for 7 days upon purchase.
By appointment only.
Your Tandem training session at the studio will be conducted by one of our certified pilates instructors who will do a brief assessment and guide you through the class.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Improve mood, overall health and physical fitness
- A fitness buddy will keep you accountable and motivated
Your trainer will create a program to suit both your needs and help you achieve your goals. Regular sessions allow for greater progression and development.
Valid for 7 days upon purchase.
By appointment only.
Your Tandem training session at the studio will be conducted by one of our certified pilates instructors who will do a brief assessment and guide you through the class.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Improve mood, overall health and physical fitness
- A fitness buddy will keep you accountable and motivated
Your trainer will create a program to suit both your needs and help you achieve your goals. Regular sessions allow for greater progression and development.
In-Studio Trio : 1 session for 3 pax
Valid for 7 days upon purchase.
By appointment only.
First-timers are required to do 1on1 session first before joining a group.
Your Trio training session at the studio will be conducted by one of our certified pilates instructors who will do a brief assessment and guide you through the class.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Improve mood, overall health and physical fitness
- Fitness buddies will keep you accountable and motivated
Your trainer will create a program to suit your group's needs and help you achieve your goals. Regular sessions allow for greater progression and development.
Valid for 7 days upon purchase.
By appointment only.
First-timers are required to do 1on1 session first before joining a group.
Your Trio training session at the studio will be conducted by one of our certified pilates instructors who will do a brief assessment and guide you through the class.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Improve mood, overall health and physical fitness
- Fitness buddies will keep you accountable and motivated
Your trainer will create a program to suit your group's needs and help you achieve your goals. Regular sessions allow for greater progression and development.
In-Studio Tandem : 4 session for 2 pax
Valid for 30 days upon purchase.
By appointment only.
Your Tandem training session at the studio will be conducted by one of our certified pilates instructors who will do a brief assessment and guide you through the class.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Improve mood, overall health and physical fitness
- A fitness buddy will keep you accountable and motivated
Your trainer will create a program to suit both your needs and help you achieve your goals. Regular sessions allow for greater progression and development.
Valid for 30 days upon purchase.
By appointment only.
Your Tandem training session at the studio will be conducted by one of our certified pilates instructors who will do a brief assessment and guide you through the class.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Improve mood, overall health and physical fitness
- A fitness buddy will keep you accountable and motivated
Your trainer will create a program to suit both your needs and help you achieve your goals. Regular sessions allow for greater progression and development.
In-Studio Trio : 4 session for 3 pax
Valid for 30 days upon purchase.
By appointment only.
First-timers are required to do 1on1 session first before joining a group.
Your Trio training sessions at the studio will be conducted by one of our certified pilates instructors who will do a brief assessment and guide you through the class.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Improve mood, overall health and physical fitness
- Fitness buddies will keep you accountable and motivated
Your trainer will create a program to suit your group's needs and help you achieve your goals. Regular sessions allow for greater progression and development.
Valid for 30 days upon purchase.
By appointment only.
First-timers are required to do 1on1 session first before joining a group.
Your Trio training sessions at the studio will be conducted by one of our certified pilates instructors who will do a brief assessment and guide you through the class.
We encourage you to share and disclose any health or medical concerns so it can be properly addressed during your sessions.
What to expect:
- Learn basic Pilates principles and proper use of equipment
- Body awareness and postural alignment
- Familiarization of Pilates instructions and basic movements
- Gain muscular strength, flexibility, mobility, and endurance
- Progress in your fitness goals through consistent practice
- Improve mood, overall health and physical fitness
- Fitness buddies will keep you accountable and motivated
Your trainer will create a program to suit your group's needs and help you achieve your goals. Regular sessions allow for greater progression and development.
In-Studio Packages (Group)
In-Studio Group: 10 sessions
Valid for 60 days upon purchase.
For intermediate to advanced levels only.
Group class students are expected to have prior experience with Pilates, are generally healthy and with no existing medical conditions, injuries or special fitness needs.
PRANA offers a contemporary line-up of machine-based Pilates and Suspension Training classes to cater to different interests and fitness levels. Group classes are conducted by certified pilates instructors.
What to expect:
- Learn essential Pilates exercises on different equipment such as the Reformer, Stability Chair, Halo Trainer, suspension slings, and use a variety of innovative props and accessories
- Follow the program flow and pace of the group
- Low-impact cardio and strength-training exercises
- Improve body awareness and postural alignment
- Tone, lengthen, stretch and strengthen muscles
- Improve flexibility, mobility, balance and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve overall mood, general health and fitness
Maximum of 4 students per group. Sign up and book your class at pranamovesme.com or Acuity Scheduling app.
Valid for 60 days upon purchase.
For intermediate to advanced levels only.
Group class students are expected to have prior experience with Pilates, are generally healthy and with no existing medical conditions, injuries or special fitness needs.
PRANA offers a contemporary line-up of machine-based Pilates and Suspension Training classes to cater to different interests and fitness levels. Group classes are conducted by certified pilates instructors.
What to expect:
- Learn essential Pilates exercises on different equipment such as the Reformer, Stability Chair, Halo Trainer, suspension slings, and use a variety of innovative props and accessories
- Follow the program flow and pace of the group
- Low-impact cardio and strength-training exercises
- Improve body awareness and postural alignment
- Tone, lengthen, stretch and strengthen muscles
- Improve flexibility, mobility, balance and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve overall mood, general health and fitness
Maximum of 4 students per group. Sign up and book your class at pranamovesme.com or Acuity Scheduling app.
In-Studio Group: 20 sessions
Valid for 120 days upon purchase.
Group class students are expected to have prior experience with Pilates, are generally healthy and with no existing medical conditions, injuries or special fitness needs.
PRANA offers a contemporary line-up of Pilates equipment classes and Suspension Training class to cater to different interests and fitness levels. Group classes are conducted by certified pilates instructors.
What to expect:
- Learn essential Pilates exercises on different equipment such as the Reformer, Stability Chair, Halo Trainer, suspension slings, and use a variety of innovative props and accessories
- Follow the program flow and pace of the group
- Low-impact cardio and strength-training exercises
- Improve body awareness and postural alignment
- Tone, lengthen, stretch and strengthen muscles
- Improve flexibility, mobility, balance and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve overall mood, general health and fitness
Maximum of 4 students per group. Sign up and book your class at pranamovesme.com or Acuity Scheduling app.
Valid for 120 days upon purchase.
Group class students are expected to have prior experience with Pilates, are generally healthy and with no existing medical conditions, injuries or special fitness needs.
PRANA offers a contemporary line-up of Pilates equipment classes and Suspension Training class to cater to different interests and fitness levels. Group classes are conducted by certified pilates instructors.
What to expect:
- Learn essential Pilates exercises on different equipment such as the Reformer, Stability Chair, Halo Trainer, suspension slings, and use a variety of innovative props and accessories
- Follow the program flow and pace of the group
- Low-impact cardio and strength-training exercises
- Improve body awareness and postural alignment
- Tone, lengthen, stretch and strengthen muscles
- Improve flexibility, mobility, balance and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve overall mood, general health and fitness
Maximum of 4 students per group. Sign up and book your class at pranamovesme.com or Acuity Scheduling app.
In-Studio Group: 30 sessions
Valid for 180 days upon purchase.
For intermediate to advanced levels only.
Group class students are expected to have prior experience with Pilates, are generally healthy and with no existing medical conditions, injuries or special fitness needs.
PRANA offers a contemporary line-up of machine-based Pilates and Suspension Training class to cater to different interests and fitness levels. Group classes are conducted by certified pilates instructors.
What to expect:
- Learn and apply essential Pilates exercises on different equipment such as the Reformer, Stability Chair, Halo Trainer, suspension slings, and use a variety of innovative props and accessories
- Independently set up the machines
- Perform the exercises in good form
- Follow the program flow and pace of the group
- Low-impact cardio and strength-training exercises
- Improve body awareness and postural alignment
- Tone, lengthen, stretch and strengthen muscles
- Improve flexibility, mobility, balance and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve overall mood, general health and fitness
Maximum of 4 students per group. Sign up and book your class at pranamovesme.com or Acuity Scheduling app.
Valid for 180 days upon purchase.
For intermediate to advanced levels only.
Group class students are expected to have prior experience with Pilates, are generally healthy and with no existing medical conditions, injuries or special fitness needs.
PRANA offers a contemporary line-up of machine-based Pilates and Suspension Training class to cater to different interests and fitness levels. Group classes are conducted by certified pilates instructors.
What to expect:
- Learn and apply essential Pilates exercises on different equipment such as the Reformer, Stability Chair, Halo Trainer, suspension slings, and use a variety of innovative props and accessories
- Independently set up the machines
- Perform the exercises in good form
- Follow the program flow and pace of the group
- Low-impact cardio and strength-training exercises
- Improve body awareness and postural alignment
- Tone, lengthen, stretch and strengthen muscles
- Improve flexibility, mobility, balance and endurance
- Progress in your fitness goals through consistent practice
- Increase energy and vitality
- Improve overall mood, general health and fitness
Maximum of 4 students per group. Sign up and book your class at pranamovesme.com or Acuity Scheduling app.
