Loading...
Zoom 1:1 is tailored to you and your rehab. We will work together looking at your Range of movement, strength, and control, and will look to increase them all along with reducing any pain or discomfort you may have. We will have fun along the way and get you back to the things you love doing as quickly as we can.
Consistency is the magic sauce!
6 private 1:1 sessions within this pack
Consistency is the magic sauce!
6 private 1:1 sessions within this pack
set you up with smart goals--- Give you a custom workout plan --- Live zoom session --- Goal adjustment --- 2-way SMS accountability --- 2/3 weekly studio sessions --- Travel workout kit --- Adjust the timings of your sessions if need be when you're traveling--- recorded workout plan when you are not in the studio--- Coach you to set habit-forming goals
set you up with smart goals --- Water bottle each session --- Give you a custom workout plan --- Live zoom session --- Goal adjustment --- 2-way SMS accountability --- 2/3 weekly in-studio sessions --- 1-week pilates for a friend or partner --- Travel workout kit --- Adjust the timings of your sessions if need be when you're traveling --- Recorded workout plan when you are not in the studio --- Coach you to set habit-forming goals --- One week extra at the end of your membership
set you up with smart goals --- Water bottle each session --- Give you a custom workout plan --- Live zoom session --- Goal adjustment --- 2-way SMS accountability --- 2/3 weekly in-studio sessions --- 2 weeks pilates for a friend or partner --- Travel workout kit --- Adjust the timings of your sessions if need be when you are traveling --- Recorded workout plan when you are not in the studio --- Coach you to set habit-forming goals --- Two weeks extra at the end of your membership
These Zoom sessions will be tailored to you and your business from start-up to existing. We can make a website for you or help with design, help you with marketing and targeting the right audiences for your services, make your business stand out in the crowd, and give you coaching on your goals and how to achieve them within a set timeframe.
