Class Packages
Summer Yoga Lab - June 4th to June 25th 2024 - Tuesday Mornings (4 Week)
This includes all 4 weekly Tuesday morning summer yoga lab classes through the month of June.
Summer Yoga Lab - June 6th to June 27th 2024 - Tuesday Evenings (4 Week)
This includes all 4 weekly Tuesday evening summer yoga lab classes through the month of June.
Summer Yoga Lab - June 6th to June 27th 2024 - Thursday Mornings (4 Week)
This includes all 4 weekly Thursday morning summer yoga lab classes through the month of June.
Summer Yoga Lab - June 6th to June 27th 2024 - Thursday Evening (4-Week)
This includes all 4 weekly Thursday evening summer yoga lab classes through the month of June.
Summer Yoga Lab - July 2nd to July 23rd 2024 - Tuesday Mornings (4 Week)
This includes all 4 weekly Tuesday morning summer yoga lab classes through the month of July.
Summer Yoga Lab - July 2nd to July 23rd 2024 - Tuesday Evenings (4 Week)
This includes all 4 weekly Tuesday evening summer yoga lab classes through the month of July.
Summer Yoga Lab - July 4th to July 25rd 2024 - Thursday Mornings (4 Week)
This includes all 4 weekly Thursday morning summer yoga lab classes through the month of July.
Summer Yoga Lab - July 4th to July 25th 2024 - Thursday Evening (4-Week)
This includes all 4 weekly Thursday evening summer yoga lab classes through the month of July.
Summer Yoga Lab Combo Pack - June 4th to June 27th 2024 - Tuesday and Thursday Mornings (4 Week)
This includes all 8 weekly Tuesday and Thursday morning summer yoga lab classes through the month of June.
Summer Yoga Lab Combo Pack - June 4th to June 27th 2024 - Tuesday and Thursday Evenings (4 Week)
This includes all 8 weekly Tuesday and Thursday evening summer yoga lab classes through the month of June.
Summer Yoga Lab Combo Pack - June 4th to July 25th 2024 - Tuesday and Thursday Mornings (8 Week)
This includes all 16 weekly Tuesday and Thursday mornings summer yoga lab classes through the months of June and July. This is the twice a week morning 8 week option.
Summer Yoga Lab Combo Pack - June 4th to July 25th 2024 - Tuesday and Thursday Evenings (8 Week)
This includes all 16 weekly Tuesday and Thursday evening summer yoga lab classes through the months of June and July. This is the twice a week evening 8 week option.
Summer Yoga Lab Combo Pack - July 2nd to July 25th 2024 - Tuesday and Thursday Mornings (4 Week)
This includes all 8 weekly Tuesday and Thursday morning summer yoga lab classes through the month of July. This is the twice a week morning 4 week option.
Summer Yoga Lab Combo Pack - July 2nd to July 25th 2024 - Tuesday and Thursday Evenings (4 Week)
This includes all 8 weekly Tuesday and Thursday evening summer yoga lab classes through the month of July. This is the twice a week evening 4 week option.
Package
3 Month Coaching Package (12 sessions) $1200
This package includes one initial training session and 11 ongoing training sessions for a total of 12 personized training sessions.
60 Minute Initial:
In your first session I will take you through a process of assessment. This includes a postural
evaluation to determine priorities and clarify goals so you can get from where you are to where
you want to be. This is the foundation of the program.
60 Minute Ongoing:
Each week we come together to keep you moving in a positive direction. This includes specific
postural instruction to address your unique issues combined with a custom workout designed to
forward your progress. This is how you get results on a daily, weekly and monthly basis with
body knowledge and mindfulness practices applicable to everything you do.
6 Month Coaching Package (24 sessions) $2200
This package includes one initial training session and 23 ongoing training sessions for a total of 24 personized training sessions.
60 Minute Initial:
In your first session I will take you through a process of assessment. This includes a postural
evaluation to determine priorities and clarify goals so you can get from where you are to where
you want to be. This is the foundation of the program.
60 Minute Ongoing:
Each week we come together to keep you moving in a positive direction. This includes specific
postural instruction to address your unique issues combined with a custom workout designed to
forward your progress. This is how you get results on a daily, weekly and monthly basis with
body knowledge and mindfulness practices applicable to everything you do.
1 year Coaching Package (48 sessions) $4000
This package includes one initial training session and 47 ongoing training sessions for a total of 48 personized training sessions.
60 Minute Initial:
In your first session I will take you through a process of assessment. This includes a postural
evaluation to determine priorities and clarify goals so you can get from where you are to where
you want to be. This is the foundation of the program.
60 Minute Ongoing:
Each week we come together to keep you moving in a positive direction. This includes specific
postural instruction to address your unique issues combined with a custom workout designed to
forward your progress. This is how you get results on a daily, weekly and monthly basis with
body knowledge and mindfulness practices applicable to everything you do.
Student Athlete Packages
1 Year Student Athlete Coaching Package (48 sessions) $4000
This package includes one initial training session and 47 ongoing training sessions for a total of 48 personized training sessions.
60 Minute Initial:
In your first session I will take you through a process of assessment. This includes a postural
evaluation to determine priorities and clarify goals so you can get from where you are to where
you want to be. This is the foundation of the program.
60 Minute Ongoing:
Each week we come together to keep you moving in a positive direction. This includes specific
postural instruction to address your unique issues combined with a custom workout designed to
forward your progress. This is how you get results on a daily, weekly and monthly basis with
body knowledge and mindfulness practices applicable to everything you do.
3 Month Student Athlete Coaching Package (12 sessions) $1200
This package includes one initial training session and 11 ongoing training sessions for a total of 12 personized training sessions.
60 Minute Initial:
In your first session I will take you through a process of assessment. This includes a postural
evaluation to determine priorities and clarify goals so you can get from where you are to where
you want to be. This is the foundation of the program.
60 Minute Ongoing:
Each week we come together to keep you moving in a positive direction. This includes specific
postural instruction to address your unique issues combined with a custom workout designed to
forward your progress. This is how you get results on a daily, weekly and monthly basis with
body knowledge and mindfulness practices applicable to everything you do.
6 Month Student Athlete Coaching Package (24 sessions) $2200
This package includes one initial training session and 23 ongoing training sessions for a total of 24 personized training sessions.
60 Minute Initial:
In your first session I will take you through a process of assessment. This includes a postural
evaluation to determine priorities and clarify goals so you can get from where you are to where
you want to be. This is the foundation of the program.
60 Minute Ongoing:
Each week we come together to keep you moving in a positive direction. This includes specific
postural instruction to address your unique issues combined with a custom workout designed to
forward your progress. This is how you get results on a daily, weekly and monthly basis with
body knowledge and mindfulness practices applicable to everything you do.
