Prime Drive Training

This membership provides all TrenchWork901 athletes with access to our facility, along with an exclusive 10% discount on group sessions, including strength and conditioning or speed and agility classes. The membership renews monthly and will remain active as long as you continue training with Coach Moore through private sessions or group classes. For lineman-specific training, please reach out to Coach Moore. Cell: 901-970-6699 For strength and conditioning or speed and agility classes please reach out to Coach Harden. Cell: 501-960-7696

Recovery Room Package Guidelines This package allows you to book 10 recovery sessions throughout the month. Sessions are available on a first-come, first-served basis, so please be mindful of others. If you can't make your session, kindly cancel it to free up the slot for someone else. Session Length: Each visit should be limited to 30 minutes. If you would like a longer session, feel free to book an additional session, subject to availability. Using the Equipment: If you're unsure how to use any of the equipment, please scan the QR code attached to the item for instructions. Keep space clean by picking up after yourself and wiping down any equipment or areas you've used. Available Recovery Equipment: Ice Bath Hot Tub Sauna Massage Guns Normatic Boots TENS Unit Massage Table Vibration Platforms Shower Additionally, a Physical Therapist is available, but must be booked separately. We appreciate your cooperation in maintaining a tidy and pleasant environment for everyone. If you have any further questions, don't hesitate to ask. Enjoy your recovery sessions!

Private athletic training with one of our certified speed, sport performance or strength and conditioning coaches. All workout regimens will be tailored towards the athlete's needs and/or request. Please schedule your session on the website after finalizing your purchase. All athletes must to wear athletic clothing and comfortable shoes that fit properly. ALL ATHLETES REQUIRE A SPEED ASSESSMENT/OBSERVATION SESSION ($50) BEFORE STARTING WORKOUT REGIMEN.

Private athletic training with one of our certified speed, sport performance or strength and conditioning coaches. All workout regimens will be tailored towards the athlete's needs and/or request. Please schedule your session on the website after finalizing your purchase. All athletes must to wear athletic clothing and comfortable shoes that fit properly. ALL ATHLETES REQUIRE A SPEED ASSESSMEN/OBSERVATION SESSION ($50) BEFORE STARTING WORKOUT REGIMEN.

Private athletic training with one of our certified speed, sport performance or strength and conditioning coaches. All workout regimens will be tailored towards the athlete's needs and/or request. Please schedule your session on the website after finalizing your purchase. All athletes must to wear athletic clothing and comfortable shoes that fit properly. ALL ATHLETES REQUIRE A SPEED ASSESSMENT/OBSERVATION SESSION ($50) BEFORE STARTING WORKOUT REGIMEN.

Training Schedule: Monday & Wednesday 6:30-7:30pm Saturday 12:00-1:00pm 2675 Summer Ave Memphis, Tn Training areas of concentration: Speed development, Running fundamentals, Plyometrics, Force production, Core strength, Strength training, Stability, Change of direction and Quickness. All memberships last a month from the purchase date, giving your athlete 12 classes per month. Athletes should bring water, comfortable tennis shoes that fit properly, athletic wear and a mindset to get better each rep. Please schedule your classes on the website before coming to class. All group classes will be first come, first serve. Book your classes in advance. Membership are on auto renew and must contact Coach Harden to cancel. All sales are final.