Helen Elizabeth

Programs

  • Destress, Reset and Thrive!

    A$900.00

    Receive the benefits of regular Reiki and learn how to make simple changes with big impact! Each session will include a reiki energy balancing treatment, a guided mindfulness and some gentle coaching at the end of each session.

  • Uplift Your Life!

    A$1,600.00

    This program is tailored to YOUR particular needs or focus. Such as self-confidence, motivation and enthusiasm, work/life balance, work issues, leadership issues, changing jobs, discovering more about yourself, finding the love of their life and more!

  • Mindfulness Training

    A$500.00

    Learn mindfulness meditation and simple everyday mindfulness practices to help you reduce feelings of stress, increase calm and increase your effectiveness in this one-on-one program. You don’t need to fight your thoughts, you can find harmony with them. Mindfulness Training is conducted in my Studio in Adelaide or on Zoom!