Schedule Appointment with Trust Your Nature

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Clarity Call

15 minutes

This is a 15-minute call to answer any questions you might have about the therapeutic practices, or what it could be like to work together.

1. Somatic Experiencing Therapy

Try before you buy (free) session

1 hour @ £80.00

The £80 invested will be refunded when you buy a 6-session package.

Somatic Experiencing Therapy Session

1 hour @ £80.00

This is a 1-hour Somatic Experiencing Therapy session. Somatic Experiencing® aims to resolve symptoms of stress, shock, and trauma that accumulate in your body and nervous system. Bringing the nervous system back into regulation so that vitality, ease, and a sense of aliveness can be felt with more ease.

2. Authentic Relating

Authentic Relating Coaching

1 hour @ £75.00

This is a 1-hour coaching session. Authentic Relating is a set of tools to support you in transforming your relationships regardless of context by providing simple and easy sentence stems, relational plays, body tracking methods, and compassionate language to use.

Authentic Leadership Circle

1 hour 30 minutes @ £40.00

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Packages & Subscriptions

Authentic Leadership Circles

£40.00

£20.00 initial setup plus £40.00 per month for 6 months (£260.00 total)

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Authentic Leadership Circles is an invitation to practice authentic relating and somatic experiencing skills and tools you can use in your day-to-day relationships with others who just ‘get it’. It’s for those embarking on a lifestyle revolution in connection. Together we’ll tackle different themes (in life and the workplace) and embody these learnings in the community.

This event will be on the fourth Tuesday of every month. Details to be sent.

Somatic Experiencing Therapy 6-Week Dive

£470.00

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Dive in more deeply with Somatic Experiencing®

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