1 hour
Connect with nature and enhance your wellBEing with Forest Bathing, or shinrin yoku, a Japanese practice of intentionally taking in the natural environment through the senses. Join Be Well Be Here founder and lifelong dendrophile, Lara Wilson, for this mindful in-the-moment practice and replenish in nature. Forest Bathing benefits your entire Being, one another, our communities - even the trees and the earth!