45 minutes
@
$179.00
The VO2 Max test is a strenuous, 8-15 minute test performed on a treadmill. It is designed to assess and analyze your aerobic and anaerobic thresholds and capabilities.
*NOTE: for both the RMR and the VO2 analysis:
1. Must be fasted for at least 5 hours prior to test (water okay).
2. No exercise for 12 hours prior to testing.
3. Cannot have alcohol or caffeine for at least 12 hours prior.