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CoreSelf Pilates workouts with Brooke

For all online classes & private sessions, the zoom link is inside the confirmation email.

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Barrel LOVE

1 hour @ $30.00

All the Barrel LOVE ~ including Ladder Barrel, Spine Corrector, Small Barrel (or BOSU ball!).
3 x 60 minute workouts
Building spine flexibility and playing in every plane is SO fun on the barrels. We will really get create and have a complete workout with form tips and variations for you!

Feb 10 = small barrel, spine corrector (bosu ball works too)
Feb 17 = small barrel, spine corrector (bosu)
Feb 24 = ladder barrel

Video recording of workouts provided after class for you to keep!

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CoreSelf Pilates workouts with Brooke

1 Choose Appointment

2 Your Information

3 Confirmation