40 minutes
Enhance your wellBeing outdoors in Concord, MA! Be Well Be Here's wellness walks are based on the principles of Forest Bathing, or shinrin yoku, a Japanese practice of taking in the natural environment through the senses. Join BWBH founder, Lara Wilson, for this simple practice of Being with Trees to feel the benefits of replenishing in nature. Mindful Wellness Walks collectively benefit your entire Being, one another, our communities and the earth! Register for details and directions.