Schedule Appointment with NYC Performance Lab

Appointment

Team Sport Athlete Assessment

1 hour 30 minutes @ $385.00

For athletes in football, baseball, basketball, hockey, soccer, and other sports who want to break through plateaus, stay injury-free, and take their game to the next level. Includes VO2 Max, Target Training Zones, Movement & Agility An ...

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3D Functional Movement Screen - Identify imbalances in range of motion, limb asymmetry, and biomechanical movement

+ 30 minutes @ $210.00

DEXA Scan - Gold-Standard in Measuring body fat percentage, lean muscle mass, and bone mineral content across the entire body. Provides a detailed breakdown of body composition, including fat mass, lean mass, and bone mass in different regions.

+ 15 minutes @ $215.00

Grip Strength Testing with Smart Dynamometer and Peer Benchmarking

+ 20 minutes @ $150.00

Immersive Recovery Experience (Upper or Lower Body) - Reduce soreness and accelerate recovery with Normatec compression, heat, massaging eye mask and neuroacoustic deep relaxation.

+ 35 minutes @ $65.00

Lactate Threshold Test - Augment your VO2 Max with an even deeper understanding of how your body's energy systems (note: for this test your finger will be pricked multiple times while you are running or cycling)

+ 30 minutes @ $350.00

Resting Metabolic Rate (RMR) Test - Understanding your RMR and related metrics (HRV, metabolism speed, etc) is critical to optimizing your diet and energy expenditure to meet your goals

+ 30 minutes @ $125.00