Schedule Appointment with NYC Performance Lab

Appointment

Endurance Athlete Assessment

1 hour 30 minutes @ $385.00

For triathletes, ultrarunners, and those who push their bodies to the limit with sustained activity and intense challenges. Includes Advanced Gait Analysis with Plantiga Smart Insoles, Personalized "Movement Map", VO2 Max, and 3D Body C ...

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3D Functional Movement Screen - Identify imbalances in range of motion, limb asymmetry, and biomechanical movement

+ 30 minutes @ $210.00

DEXA Scan - Gold-Standard in Measuring body fat percentage, lean muscle mass, and bone mineral content across the entire body. Provides a detailed breakdown of body composition, including fat mass, lean mass, and bone mass in different regions.

+ 15 minutes @ $215.00

Grip Strength Testing with Smart Dynamometer and Peer Benchmarking

+ 20 minutes @ $150.00

Immersive Recovery Experience (Upper or Lower Body) - Reduce soreness and accelerate recovery with Normatec compression, heat, massaging eye mask and neuroacoustic deep relaxation.

+ 35 minutes @ $65.00

Lactate Threshold Test - Augment your VO2 Max with an even deeper understanding of how your body's energy systems (note: for this test your finger will be pricked multiple times while you are running or cycling)

+ 30 minutes @ $350.00

Resting Metabolic Rate (RMR) Test - Understanding your RMR and related metrics (HRV, metabolism speed, etc) is critical to optimizing your diet and energy expenditure to meet your goals

+ 30 minutes @ $125.00

Wednesday, April 9

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