45 minutes
Tend to your inner garden of experience, especially while in the weeds of grief. Join Reiki practitioner and gentle guide, Gloria Herdt, to mindfully examine how loss impacts the body, mind and spirit. Explore a path of ease through compassionate conversation, mindful listening and Reiki-infused meditation. Arrive to simply Be present in a sustaining space and feel cared for by those who understand that grieving is an on-going process.