Schedule Appointment with NYC Performance Lab

Appointment

Resting Metabolic Rate (RMR) Test

30 minutes @ $135.00

Understanding your Resting Metabolic Rate (or RMR) is critical to optimizing your diet and energy expenditure to meet your goals. Our detailed RMR assessment also includes related metrics and benchmarking for resting heart rate, heart r ...

Add to appointment

3D Body Composition Scan - Measures Muscle, Fat, and Bone Mass across 21 Body Segments

+ 10 minutes @ $75.00

3D Functional Movement Screen - Identify imbalances in range of motion, limb asymmetry, and biomechanical movement

+ 30 minutes @ $210.00

DEXA Scan - Gold-Standard in Measuring body fat percentage, lean muscle mass, and bone mineral content across the entire body. Provides a detailed breakdown of body composition, including fat mass, lean mass, and bone mass in different regions.

+ 15 minutes @ $215.00

Grip Strength Testing with Smart Dynamometer & Peer Benchmarking

+ 20 minutes @ $150.00

Immersive Recovery Experience (Upper or Lower Body) - Reduce soreness & accelerate recovery with Normatec compression, heat, massaging eye mask and neuroacoustic deep relaxation.

+ 35 minutes @ $65.00

VO2 Max Test - Gold Standard Measurement of this Critical Metric of Cardiorespiratory Fitness & Longevity

+ 45 minutes @ $185.00