Appointment
Fitness Training - Initial Evaluation
45 minutes
At the start of your training, we conduct baseline fitness testing to assess your body’s current strength, mobility, and endurance. This is important for building a program to meet your individual goals. Each personal training session ...
With
Any Available
561 Congress St., Portland, ME 04101
Charlie Graffius, CSCS, CPT
Louise Mills-Strasser, MS, ACSM-CEP
Portland Strength and Fitness
90 Bridge Street, Suite 235, Westbrook ME
Charlie Graffius, CSCS, CPT. Westbrook
Charlie, Westbrook Schedule
