MOVEMENT IS MEDICINE® bridges the gap between science, fitness, movement, music & rhythm. Experience the profound impact of music on the body like never before. Through music, movement, and education, MIM helps you uncover your innate rhythm, connects you to the present moment, and releases stress, getting you out of your head and back into your body using tempo, BPM & innovative song structures like From House and Garage, to Afrobeats and Drum & Bass.