At One Way Boxing Club, our Adult classes are built to deliver an authentic boxer’s workout, fundamentals, in a group setting with our signature "One Way" round by round structure towards achieving your workout goals. Boxing workouts are great for endurance, breathing, cardio, and gain confidence. Made for all levels from beginner to expert. Join a class today!

Equipment needed:

Gloves (preferably 14oz-16oz) and Hand Wraps