1 hour
@
$120.00
Welcome to our one-on-one Oxygen Advantage Breathing Training! This personalized session will guide you through unique techniques to optimize your breathing for better health and performance. You'll explore nasal breathing, breath-hold exercises, and methods to enhance oxygen efficiency. Suitable for all fitness levels, our certified instructor will provide tailored guidance to maximize your benefits. Get ready to breathe your way to improved wellbeing with us.