Monday, April 21st, 2025
next week
12:00 PM
Clear the Slate with Jen
45 minutes @ $15.00
Set the tone for your week with this mindful practice every Monday. This 45-minute practice blends pranayama (breathwork), meditation, and guided journaling to help you ground, focus, and move forward with clarity and intention. Virtual ...
Thursday, April 24th, 2025
12:00 AM
Midweek Melt with Jen
1 hour @ $15.00
Take time to pause and reset body and mind every Wednesday. This 60-minute restorative practice weaves together yin yoga, breathwork, and yoga nidra to release tension and encourage deep rest and healing. Virtual Group Class.
Monday, April 28th, 2025
in 2 weeks
12:00 PM
Clear the Slate with Jen
45 minutes @ $15.00
Set the tone for your week with this mindful practice every Monday. This 45-minute practice blends pranayama (breathwork), meditation, and guided journaling to help you ground, focus, and move forward with clarity and intention. Virtual ...
Thursday, May 1st, 2025
12:00 AM
Midweek Melt with Jen
1 hour @ $15.00
Take time to pause and reset body and mind every Wednesday. This 60-minute restorative practice weaves together yin yoga, breathwork, and yoga nidra to release tension and encourage deep rest and healing. Virtual Group Class.
Monday, May 5th, 2025
in 3 weeks
12:00 PM
Clear the Slate with Jen
45 minutes @ $15.00
Set the tone for your week with this mindful practice every Monday. This 45-minute practice blends pranayama (breathwork), meditation, and guided journaling to help you ground, focus, and move forward with clarity and intention. Virtual ...
Thursday, May 8th, 2025
12:00 AM
Midweek Melt with Jen
1 hour @ $15.00
Take time to pause and reset body and mind every Wednesday. This 60-minute restorative practice weaves together yin yoga, breathwork, and yoga nidra to release tension and encourage deep rest and healing. Virtual Group Class.