Coaching
- Detox & Renew Workshop
1 hour 15 minutes @ $30.00
- Movement & Lifestyle Coaching — Initial Session
1 hour 30 minutes @ $199.00
This comprehensive visit assesses your goals and needs. We discuss what steps can be taken to align you with what is important to accomplish right now. My approach uses breathwork, self-reflection (journaling etc), and movement analysis ...
- Movement & Lifestyle Coaching — 30-Minute Session
30 minutes @ $75.00
These sessions will build on our initial session to continue guiding you through the work.
- Movement & Lifestyle Coaching — 60-Minute Session
1 hour @ $135.00
These sessions will build on our initial session to continue guiding you through the work.
- Virtual Couples Massage Workshop
1 hour 15 minutes @ $175.00
This 75-minute workshop is perfect for the couple that wants to focus on one partner at a time. Learn how to massage from the comfort of your home.
- In-Person Couples Massage Workshop
2 hours @ $325.00
This 2-hour private instruction massage workshop allows each person the opportunity to learn how to massage their partner/friend/family member. Light refreshments are served.
Note: must be 18 years or older to participate