Salus Studio

At Salus Studio we combine wellness, personal training, rejuvenating therapies and meaningful events to support your mind, body, and emotional connection.

  • Cold and Sauna

    • GUIDED--> FIRE/ICE Session

      1 hour 15 minutes @ CA$125.00

      THIS POWERFUL DUO, IF YOU'RE OPEN TO RECEIVING IT, HAS THE ABILITY TO SHIFT YOUR STATE AND BECOME A CATALYST ON YOUR JOURNEY. THIS CAN HAPPEN ON BOTH A PHYSIOLOGICAL AND PSYCHOLOGICAL STATE. THE JOURNEY STARTS BY PAUSING AND CONNECT ...

    • UNGUIDED--> FIRE

      45 minutes @ CA$30.00



      UNWIND TENSION + RELIEVE STRESS

      DEEP REST + BETTER SLEEP

      SOOTHE ANXIETY + FIND CENTER

      BOOST CIRCULATION

    • UNGUIDED--> ICE

      30 minutes @ CA$30.00



      INCREASE FOCUS + MENTAL CLARITY

      EXPERIENCE FASTER ATHLETIC RECOVERY

      KICKSTART YOUR DAY + TAP VITALITY

      BOOST METABOLISM