Fitness Assessment
- Assessment - Weight Management
2 hours @ CA$249.00
Learn how to manage your body weight, not only weight loss.
- Assessment - Posture & Corrective
2 hours @ CA$249.00
Learn your body movement, from posture to mobility, stability, strength, etc.
- Assessment - Hypertrophy & Bodybuilding
2 hours 15 minutes @ CA$279.00
The target is to learn how to gain muscle more effectively for your body.
- Assessment - Sports Performance
2 hours 30 minutes @ CA$299.00
Learn how to enhance performance for your sports, both on and off field.
Train, Rest, Recover and Maintain.