Tuesday, April 1st, 2025
today
12:00 PM
Strength + Conditioning Foundations with KFit Conditioning
1 hour @ CA$15.00
In this class, strength & conditioning expert Tameer Aldean will lead you through variations of key movements to help you establish the necessary foundations for improving your lifting skills and overall fitness. Suitable for all ages ...
10 spots left
7:00 PM
Kickboxing with KFit Conditioning
1 hour @ CA$15.00
Kickboxing workout class tailored to establish the foundations of offensive + defensive technique, and improve cardio endurance.
Suitable for all ages and abilities. No prerequisites. Gloves and wraps not included.10 spots left
Wednesday, April 2nd, 2025
7:15 PM
Intro to Olympic Weightlifting with KFit Conditioning
1 hour @ CA$15.00
Step into the world of Olympic weightlifting with this introductory class, led by Olympic weightlifter Coach Robin. Learn the foundations of the olympic lifts, while building strength and endurance in a fun and welcoming environment. Al ...
10 spots left
Thursday, April 3rd, 2025
12:00 PM
Strength + Conditioning Foundations with KFit Conditioning
1 hour @ CA$15.00
In this class, strength & conditioning expert Tameer Aldean will lead you through variations of key movements to help you establish the necessary foundations for improving your lifting skills and overall fitness. Suitable for all ages ...
10 spots left
7:00 PM
Kickboxing with KFit Conditioning
1 hour @ CA$15.00
Kickboxing workout class tailored to establish the foundations of offensive + defensive technique, and improve cardio endurance.
Suitable for all ages and abilities. No prerequisites. Gloves and wraps not included.10 spots left
Friday, April 4th, 2025
6:00 AM
Strength + Conditioning Circuit with KFit Conditioning
1 hour @ CA$15.00
In this high intensity circuit-based class, you’ll get your heart rate up while increasing your strength and cardiovascular endurance.
Suitable for all ages and abilities. No prerequisites10 spots left
Tuesday, April 8th, 2025
next week
12:00 PM
Strength + Conditioning Foundations with KFit Conditioning
1 hour @ CA$15.00
In this class, strength & conditioning expert Tameer Aldean will lead you through variations of key movements to help you establish the necessary foundations for improving your lifting skills and overall fitness. Suitable for all ages ...
10 spots left
7:00 PM
Kickboxing with KFit Conditioning
1 hour @ CA$15.00
Kickboxing workout class tailored to establish the foundations of offensive + defensive technique, and improve cardio endurance.
Suitable for all ages and abilities. No prerequisites. Gloves and wraps not included.10 spots left
Wednesday, April 9th, 2025
7:15 PM
Intro to Olympic Weightlifting with KFit Conditioning
1 hour @ CA$15.00
Step into the world of Olympic weightlifting with this introductory class, led by Olympic weightlifter Coach Robin. Learn the foundations of the olympic lifts, while building strength and endurance in a fun and welcoming environment. Al ...
10 spots left
Thursday, April 10th, 2025
12:00 PM
Strength + Conditioning Foundations with KFit Conditioning
1 hour @ CA$15.00
In this class, strength & conditioning expert Tameer Aldean will lead you through variations of key movements to help you establish the necessary foundations for improving your lifting skills and overall fitness. Suitable for all ages ...
10 spots left
7:00 PM
Kickboxing with KFit Conditioning
1 hour @ CA$15.00
Kickboxing workout class tailored to establish the foundations of offensive + defensive technique, and improve cardio endurance.
Suitable for all ages and abilities. No prerequisites. Gloves and wraps not included.10 spots left
Friday, April 11th, 2025
6:00 AM
Strength + Conditioning Circuit with KFit Conditioning
1 hour @ CA$15.00
In this high intensity circuit-based class, you’ll get your heart rate up while increasing your strength and cardiovascular endurance.
Suitable for all ages and abilities. No prerequisites10 spots left
Tuesday, April 15th, 2025
in 2 weeks
12:00 PM
Strength + Conditioning Foundations with KFit Conditioning
1 hour @ CA$15.00
In this class, strength & conditioning expert Tameer Aldean will lead you through variations of key movements to help you establish the necessary foundations for improving your lifting skills and overall fitness. Suitable for all ages ...
10 spots left
7:00 PM
Kickboxing with KFit Conditioning
1 hour @ CA$15.00
Kickboxing workout class tailored to establish the foundations of offensive + defensive technique, and improve cardio endurance.
Suitable for all ages and abilities. No prerequisites. Gloves and wraps not included.10 spots left
Wednesday, April 16th, 2025
7:15 PM
Intro to Olympic Weightlifting with KFit Conditioning
1 hour @ CA$15.00
Step into the world of Olympic weightlifting with this introductory class, led by Olympic weightlifter Coach Robin. Learn the foundations of the olympic lifts, while building strength and endurance in a fun and welcoming environment. Al ...
10 spots left