Metro Volleyball (Exclusive & On Site)45 minutes @ $25.00
Our primary focus is on injury prevention, lateral quickness, change of direction, mental toughness, and of course, saving the best for last — vertical enhancement. We guarantee positive results within our testing measurable through ou ...
Group Training - CORDOVA
Strength & Speed Training (Ages 6-12) (Cordova Location)1 hour @ $25.00
THIS PACKAGE IS ONLY GOOD FOR ONE DAY OF TRAINING. (CORDOVA) Training areas of concentration: Speed development, Running fundamentals, Plyometrics, Force production, Core strength, Strength training, Stability, Change of direction and ...
Speed Assessment & Speed Sessions (All Ages) (at Cordova Location)1 hour @ $50.00
Assessment Day is the starting line of your athlete’s development journey. During this session, we collect key measurable data to get a full performance snapshot with testing in: 10-Yard Split Pro Agility (5-10-5) Vertical Jump Hang Ti ...
Strength & Speed Training (Ages 13+) (at Cordova Location)1 hour @ $25.00
THIS PACKAGE IS ONLY GOOD FOR ONE DAY OF TRAINING. (CORDOVA) Training areas of concentration: Speed development, Running fundamentals, Plyometrics, Force production, Core strength, Strength training, Stability, Change of direction and ...
Group Training - MIDTOWN
Youth Speed & Strength Training (Midtown)1 hour @ $25.00
Please understand this is only valid for one day of training. Go to " Pricing Plans" if you are looking for monthly a subscription. Areas of concentration: Strength training, Core Strength, Fundamentals of lifting, Plyometrics, Weight ...
Speed | Strength | Explosiveness (Ages 13+)1 hour @ $25.00
Please understand this is only valid for one day of training. Go to " Pricing Plans" if you are looking for monthly a subscription. Areas of concentration: Strength training, Core Strength, Fundamentals of lifting, Plyometrics, Weight ...
Prime Drive Physical Therapy & Recovery (ft. Winning Movement)
- Prime Recovery: Follow Up (*After Initial Evaluation*)
1 hour @ $150.00
- Prime Recovery: Joint Mobilization
1 hour @ $99.00
- Prime Recovery: Soft Tissue Mobilization
1 hour @ $99.00
- Prime Recovery: Dry Needling
1 hour @ $75.00
- Prime Recovery: Stretching
1 hour @ $50.00
- Prime Drive x Winning Movement: Recovery & Therapy
1 hour @ $120.00
Specialties (Offered 1 on 1)
- Private Athletic Training (1 on 1)
1 hour @ $65.00
- Observation
45 minutes @ $50.00
This is mandatory for all new athletes looking to start private one on one training or those looking to see where they stand athletically. The observation session gives our coaches an idea of what the athlete needs and how we will struc ...
