Hands-On Stretch
- Hands-On Stretch Session (25)
25 minutes @ $55.00
Provided by Kim Jones. PNF Stretching can increase length of muscles and neuromuscular efficiency. Other benefits include an increased range of motion, flexibility, better sleep, and improved athletic performance.
- Hands-On Stretch Session (50)
50 minutes @ $85.00
Provided by Kim Jones. PNF Stretching can increase length of muscles and neuromuscular efficiency. Other benefits include an increased range of motion, flexibility, better sleep, and improved athletic performance.