• Hands-On Stretch

    • Hands-On Stretch Session (25)

      25 minutes @ $55.00

      Provided by Kim Jones. PNF Stretching can increase length of muscles and neuromuscular efficiency. Other benefits include an increased range of motion, flexibility, better sleep, and improved athletic performance.

    • Hands-On Stretch Session (50)

      50 minutes @ $85.00

      Provided by Kim Jones. PNF Stretching can increase length of muscles and neuromuscular efficiency. Other benefits include an increased range of motion, flexibility, better sleep, and improved athletic performance.