Virtual assessments are structured to determine your unique physical strengths, symmetry and self-determined goals.

We'll employ guided movement screens that measure your relative motion, muscular endurance, flexibility and postural alignment.

Includes:
∙ 60 min in-person assessment
∙ 6 week personalized digital corrective exercise plan w/
accountability check-ins
∙ Private coaching app & ongoing support from Louis
∙ Pricing may vary based on location & gym fees

Based in NYC? Tap into life-changing improvements in person.

You'll receive a 60 minute in-person training session, exclusive access to our private coaching app, personalized monthly plans and ongoing support from Louis.

∙ An initial fitness assessment is required.
∙ Pricing may vary based on location and gym fees.