• Infrared Sauna

    • Infrared Sauna Session with optional Contrast Therapy - CARDIFF

      35 minutes @ £35.00

      Take advantage of our hot shower with optional ice cold feature for enhanced Contrast Therapy. 35 minutes + 10 minutes to shower & freshen up.

    • Large Spacious Infrared Sauna Session - CARDIFF

      35 minutes @ £30.00

      Cold peppermint-infused towels are provided for you to cool down, freshen up & detoxify afterwards. No shower included. 35 minutes + 10 minutes to freshen up.

    • Infrared Sauna Session with optional Contrast Therapy - NEWPORT

      35 minutes @ £35.00

      Take advantage of our hot shower with optional ice cold feature for enhanced Contrast Therapy. 35 minutes + 10 minutes to shower & freshen up.