SATORI YOGA & MINDFULNESS BOOKING PAGE

This class is ideal for those wanting to further their mindfulness practice. it includes an induction form to find out what your objectives are and then the 60 minute session is designed specifically to meet those objectives.

The session is held at a time that suits you rather than on the published schedule. Support materials are provided after the class and on going progress are conducted.

This one-to-one coaching call is to explore what coaching can do for your mindfulness practice.