R&R CENTER

  • Mobility

    • 1-1 Mobility Training.

      45 minutes @ £35.00

      Mobility is a crucial part to one's wellbeing. Through 1-1 in person sessions, we can truly hone in on what is stopping you from recovering from injury, resolving your pain and just generally feeling more secure in yourself day to day b ...

    • Mobility Consultation.

      30 minutes

      This free service will provide you with a full posture analysis as well as asking you to do a few movements to establish where your mobility restrictions lie. From here we'll be able to provide you with a thorough treatment plan to help ...