Mindful Sprouts Family Services

  • Prenatal Services

    • Prenatal Childbirth Preparation Consultation or Workshop (60-Minutes Zoom Call)

      1 hour @ CA$129.95

      Please let us know if you have a specific request for the class./consultation. We will send you a Zoom link before your session. 60-minute sessions are $115 + HST

    • Prenatal Childbirth Education Class (3 Hrs Workshop In-Home)

      3 hours @ CA$395.50

      This class includes educational and hands on components, practice for labour, partner exercises, breathing exercises, mindfulness meditation, evidence-based education, videos, and more. Please let us know if you would like to focus on ...

    • Private Prenatal Yoga Class (90-Mins In-Home)

      1 hour 30 minutes @ CA$276.85

      Prenatal care in your home with a Doula. Yoga includes hands-on assists, counter pressure, massage, music, aroma, and more. We specialize our classes to birth preparation, fetal positioning, and more. Please ensure you are within our se ...

    • Prenatal Mindfulness Meditation Classes (Private, Virtual)

      30 minutes @ CA$39.55

      $35 + HST