T1 Triathlon

Your initial consultation with Coach Kyle is the perfect opportunity to explore the potential for online triathlon coaching. This session allows Coach Kyle to understand your goals, expectations, and training needs while giving you the ...

Take the guesswork out of race day with a comprehensive, personalized race strategy. This service provides a detailed plan tailored to your strengths, course specifics, and goals. From pacing and nutrition to transition techniques and m ...

A Performance Tune-Up is a targeted, 60-minute session designed to tackle specific areas of improvement. This could include an in-depth data analysis of your recent workouts, a personalized bike fit review, or troubleshooting a particul ...

Learn the art of efficient transitions with a hands-on session dedicated to T1 and T2. This service covers setup tips, equipment placement, and time-saving strategies to shave valuable seconds off your race. Ideal for beginners or seaso ...

This comprehensive package helps you optimize your performance by addressing three critical elements: sweat rate, hydration, and nutrition. Together, we'll conduct a personalized sweat rate test to determine how much fluid you lose duri ...

Work with your coach to create a long-term roadmap for achieving your biggest triathlon goals. This session focuses on breaking down your aspirations into actionable steps, whether you're aiming for a world championship qualification or ...

Customized strength and mobility sessions designed specifically for triathletes. These sessions focus on improving core strength, functional mobility, and flexibility to enhance your performance in all three disciplines. Tailored to you ...

A monthly check in for current Premium T1 Athletes.