This is a lengthier session that dissolves the thinking mind, and taps into the body's intuitive healing systems. It can release trauma, provide a transcendental experience and is great for surrendering to what is beyond the thinking mind. We will have a brief check in before to prepare, and after to process and begin integration.

We will delve into your primary areas of challenge in life and I will offer a series of tailored Breathwork techniques we will practice and that you can take home for daily use. You will receive a summary of your personalized daily practice through email.