Discover the power of classical Pilates in a small group setting.

This class is designed to cater to all levels, from beginners to experienced practitioners.

In my small group classes, you'll receive individualized attention and instruction, ensuring that you're performing each exercise correctly and safely.

Pilates Fundamentals class is perfect for beginners or anyone looking to refresh their knowledge of the foundational Pilates exercises.

The class is built with focus on classical pilates routine, with some extra excercises to give the variety to the class.

You'll learn the essential principles of classical Pilates, focusing on proper form, breathing, alignment, and core engagement.