Rod Thomas

    • Consultation

      15 minutes

      This is for potential clients that are unsure of my approach to training and just simply want to see if I am the trainer for them! If you are ready to secure your spot, select one of the programs below!

    • 8 Week Fitness Program

      1 hour @ $80.00

      Elevate your fitness with our 8-week training program, featuring 2 sessions per week. Each session is designed to align with your unique fitness goals, ensuring a personalized workout experience. Select a time below to confirm your con ...

    • 12 Week Fitness Program

      1 hour @ $180.00

      Elevate your fitness with our 12-week training program, featuring 3 sessions per week. Each session is designed to align with your unique fitness goals, ensuring a personalized workout experience. Select a time below to confirm your co ...