- Free connection call - 30 minutes
We'll spend this time getting to know each other and answering any questions you may have. We'll explore what you're hoping to achieve so you can get a sense of how a coaching relationship with me might support you.
- 1:1 regular coaching session - 50 minutes
$120.00
During this session we begin by slowing down to arrive, with a centering and grounding exercise and then ease into the question that's asking to be held, explored and integrated.
- 1:1 coaching package - 6 sessions
$600.00
As we establish this supportive relationshp, we get to cultivate a rhythm and allow spaciousness to guide us. If called for, we might invite gentle yoga, slow breath work, or guided meditation into our sessions. We will deepen into and ...