50 minutes
@
$170.00
Ready to jump in? This session is our first phase for trauma work (EMDR, HMR, IFS). You can expect to give a brief version of their life story, including traumatic events, mental health challenges, and related symptoms/ triggers.
Our goals for this session: relationship building to build connection and increase trust/emotional safety, history collection to support a global understanding of your life, and goal setting that include the specific trauma techniques to address your unique needs.