ZenRocks

Time Zone: Pacific Time (GMT-07:00)

Sunday, May 11th, 2025

next week

  • 8:00 AM

    What is MBSR - Free Intro Class to Explore Curiousity with Nikki Dvorak

    1 hour

    12 spots left

  • 9:00 AM

    Group Meditation - small talk, gentle movement, and sitting practice with Nikki Dvorak

    1 hour

    10 spots left

Sunday, May 18th, 2025

in 2 weeks

  • 9:00 AM

    Group Meditation - small talk, gentle movement, and sitting practice with Nikki Dvorak

    1 hour

    10 spots left

Monday, June 9th, 2025

in 5 weeks

  • 4:30 PM

    MBSR Summer Intensive - 26.5 hours with Nikki Dvorak

    8 total classes — 20 hours @ $199.99

    This is an 8 week course consisting of Monday afternoons from 4:30-7pm and an additional Day of Mindfulness for 7.5 hours on July 12th. This course will be held entirely on Zoom.

    8 spots left

Saturday, July 12th, 2025

in 9 weeks

  • 9:00 AM

    Day of Mindfulness - MBSR with Nikki Dvorak

    7 hours 30 minutes @ $80.00

    This is a day held in Noble Silence practicing different forms of guided meditation. Included with current running 8 week MBSR course at no additional cost. However, for alumni or those interested in it as a stand-alone, please sign up ...

    12 spots left

Sunday, September 7th, 2025

in 18 weeks

  • 8:00 AM

    What is MBSR - Free Intro Class to Explore Curiousity with Nikki Dvorak

    1 hour

    12 spots left

Monday, September 22nd, 2025

in 20 weeks

  • 3:00 PM

    MBSR Fall Intensive 26.5 hours with Nikki Dvorak

    8 total classes — 20 hours @ $249.99

    This is an 8 week course consisting of Monday afternoons from 3:00-5:30pm PST and an additional Day of Mindfulness for 7.5 hours on Sunday Nov 2nd. This course will be held IN-PERSON in Snohomish, WA by our gracious hosts at Snohomish ...

    12 spots left

Sunday, November 2nd, 2025

in 26 weeks

  • 9:00 AM

    Day of Mindfulness - MBSR with Nikki Dvorak

    7 hours 30 minutes @ $80.00

    This is a day held in Noble Silence practicing different forms of guided meditation. Included with current running 8 week MBSR course at no additional cost. However, for alumni or those interested in it as a stand-alone, please sign up ...

    12 spots left