FIT AS____LEYTON FITNESS STUDIO

This full body strength, cardio endurance and fitness all-in-one is our most popular class. Expect a bundle of variety using a mix of dumbbells, kettlebells, cardio, bodyweight exercises, resistance bands, medicine balls, TRX and more

Fast paced, energetic and high intensity dumbbell oriented total body focus mixing cardio stamina and endurance.
Minimal rest periods and high reps make this a fast moving and sweaty one

Half bodyweight cardio, half freeweight and resistance band focused movements individually targeting upper, lower and core. Designed to increase muscular endurance by using a mixture of isometric holds and slow reps

Perfect induction (back) into fitness for the out of practice, apprehensive or self-conscious – the fitness journey starts here.
Suitable for post-partum

We put an emphasis on total body functional strength using dumbbells and kettlebells. Choose your own weights and we'll focus on strengthening full muscle groups while promoting great form and technique

Fast paced, energetic and high intensity dumbbell oriented total body focus mixing cardio stamina and endurance.
Minimal rest periods and high reps make this a fast moving and sweaty one

Fast paced, energetic and high intensity dumbbell oriented total body focus mixing cardio stamina and endurance.
Minimal rest periods and high reps make this a fast moving and sweaty one

This full body strength, cardio endurance and fitness all-in-one is our most popular class. Expect a bundle of variety using a mix of dumbbells, kettlebells, cardio, bodyweight exercises, resistance bands, medicine balls, TRX and more

We put an emphasis on total body functional strength using dumbbells and kettlebells. Choose your own weights and we'll focus on strengthening full muscle groups while promoting great form and technique

Perfect induction (back) into fitness for the out of practice, apprehensive or self-conscious – the fitness journey starts here.
Suitable for post-partum