- First Nutritional Therapy Consultation
1 hour
Your initial consultation is a deep dive into your health history, lifestyle, and goals. Together, we’ll identify key challenges, explore underlying imbalances, and create a personalized nutrition and wellness plan to support your uniqu ...
- Follow up Nutritional Therapy
30 minutes
- 4 Mindfulness Coaching Session
50 minutes
This package offers you a gentle opportunity to explore, reflect, and grow at a pace that feels right for you. With consistent sessions, we’ll create the space to deepen your self-awareness, nurture self-compassion, and build tools for ...
- 1:1 Single Mindful Coaching
50 minutes
Ad hoc sessions are held every 2 weeks or once a week depending on your goals.