Be Well Studios

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  • Classes

    • Happy Trails Yoga at Whips Farm

      1 hour @ $15.00

      Join us Memorial Day Weekend for a lovely community yoga offering! This class provides pre-ride specific yoga poses to nourish the muscles of the hips, thighs, seat and lower back. Paired with breath and mindfulness practices you will ...

    Jennifer Jensen

    • Therapeutic Massage

      1 hour @ $125.00

      Weaving together various techniques of Swedish massage, trigger point therapy and myofacial release, this one hour session of Therapeutic Massage aims to improve circulation, range of motion, reduce pain, tension, inflammation and prom ...

    • Deep Tissue Massage

      1 hour 30 minutes @ $165.00

      Focusing on the deeper layers of muscle and connective tissues of the body, Deep Tissue Massage is designed to treat chronic pain and increase range of motion and support recovery from injury. Techniques involve slow, direct pressure to ...

    • Prenatal Massage

      1 hour @ $135.00

      Prenatal massage is specifically designed to alleviate physical discomforts and reduce the emotional stresses that come with pregnancy. Gentle and safe at any stage of a healthy pregnancy this healing therapy combines Swedish massage, m ...

    • Private Yoga

      1 hour @ $120.00

      Private Yoga is tailored to an individual's needs and goals, creating a personalized practice suited to one's physical abilities, goals, health concerns and personal preferences. Beneficial for those who are new to yoga as well as those ...

    • Private Yoga Nidra

      45 minutes @ $75.00

      During a Yoga Nidra session, the practitioner will guide you into a relaxed conscious state of deep sleep through visualization, breath awareness and exploration of the sensations and emotions. In this state of rest, the nervous system ...