CORE DEFINED

    • 1-1 Coaching Session

      45 minutes @ £40.00

      A one off coaching session with an expiry date of 7 days.

  • Products & Packages

  • Packages

    • CD Signature Strength Training Package

      £350.00

      Build your confidence and gain the knowledge to make longterm, sustainable lifestyle changes. What’s included? 6 Weeks of coaching 10 Coaching sessions. Learn how to fuel your body with a none restrictive approach. Improve your health & mindset. Outside of session support via WhatsApp. Optional Add On: Female specific blood test.

    • Optimal Wellness Package

      £650.00

      1-1 Bespoke female coaching. For those committed to making a real change to their health & wellness. What’s included? 5 Weeks of coaching sessions. 3 Coaching sessions per week. Nutrition support. Outside of session support via WhatsApp. 30 Day supply of the Female Superfood Blend supplement. 20 Recipe Ebook CD Resistance band. Optional Add On: Female specific blood test.