First Training Session
- First Training Session Yandina
30 minutes @ A$60.00
This session is designed to understand how your body moves and assess your fitness and
strength levels. We discuss goals, motivation and intentions, along with a bespoke feel good
training session. - First Strength & Conditioning Training Yandina
45 minutes @ A$75.00
This session is designed to understand how your body moves and assess your fitness and
strength levels. We discuss goals, motivation and intentions, along with a bespoke feel good
training session.
Group Classes
- Bootcamp Yandina Football Club
45 minutes @ A$20.00
Our weekly bootcamp is uniquely designed to test your endurance, strength, functionality and agility while having fun along the way. This fun outdoor experience of lifting , pulling, dragging and pushing will bring out your inner spart ...
- Bootcamp Yandina Creek
45 minutes @ A$20.00
Our weekly bootcamp is uniquely designed to test your endurance, strength, functionality and agility while having fun along the way. This fun outdoor experience of lifting , pulling, dragging and pushing will bring out your inner spart ...
Personal Training
- Personal Training Yandina
30 minutes @ A$60.00
Tailored program, recovery advice, mobility exercises + advice at our outdoor studio in Yandina
- Strength & Conditioning Training Yandina
45 minutes @ A$75.00
Specifically designed program, body composition scan + report, recovery tools, access to theragun deep tissue massage treatment, mobility techniques, access to therapeautic aids using Doterra essential oils
Gift Certificates
- Gift Voucher - 30 minute Personal Training Session
A$60.00
This gift voucher gives you one 30 minute personal training session
- Gift Voucher - 45 minute Strength and Conditioning Session
A$75.00
This gift voucher gives you one 45 minute strength & conditioning session.
Personal Training Weekly Membership
- One Session Weekly - PT
A$60.00 per week
1 x 30 minute personal training session weekly Includes: Tailored program Recovery Tips Mobility advice Complimentary towel* High Alkaline Magnesium & Hydrogen rich water*
- Two Session Weekly - PT
A$102.00 per week
2 x 30 minute personal training session weekly Includes: Tailored program Recovery Tips Mobility advice Complimentary towel* High Alkaline Magnesium & Hydrogen rich water*
- Three Session Weekly - PT
A$144.00 per week
3 x 30 minute personal training session weekly Includes: Tailored program Recovery Tips Mobility advice Complimentary towel* High Alkaline Magnesium & Hydrogen rich water*
Strength & Conditioning Weekly Membership
- One Session Weekly - S&C
A$75.00 per week
1 x 45 minute strength & conditioning session weekly Body Composition Scan & report Recovery Tips & tools Access to Theragun deep tissue massage treatment Mobility Advice techniques Therapeutic aids through essential oils High Alkaline Magnesium & Hydrogen rich water* Complimentary towel* * Yandina Creek Only
- Two Session Weekly - S&C
A$128.00 per week
2 x 45 minute strength & conditioning sessions twice weekly Includes: Body Composition Scan & report Recovery Tips & tools Access to Theragun deep tissue massage treatment Mobility Advice techniques Therapeutic aids through essential oils High Alkaline Magnesium & Hydrogen rich water* Complimentary towel* * Yandina Creek Only
- Three Session Weekly - S&C
A$180.00 per week
3 x 45 minute strength & conditioning session weekly Includes: Body Composition Scan & report Recovery Tips & tools Access to Theragun deep tissue massage treatment Mobility Advice techniques Therapeutic aids through essential oils High Alkaline Magnesium & Hydrogen rich water* Complimentary towel* *Yandina Creek Only
